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pitch DRILLS
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All the Way Across the field

Teams of 4 try and throw the ball across a pitch as quickly as possible, not missing any players out. The first team to throw the ball 10 times across the pitch is the winner.

Throwing & Catching

Hitting the Gaps

Set up on a full sized rounders pitch or smaller if U10's or below. 2 teams of 5 fielding v 5 batting (no bats required) The aim of the game is to develop the over arm throw and as a batter look for the gaps in the field. The bowler bowls the ball to the batter who catches it and throws it into the field. The fielding team field the ball in as normal with the batter running the posts. If a batter is caught out the whole team is out.

Throwing & Catching

Kick Ball Rounders

Set up: Pitch marked out in the same shape as a normal rounders pitch with cones 6m apart. Split players into two small teams (no more than 5v5). Use a size 4/5 size sponge/plastic ball Rules: The bowler throws the ball underarm with a bounce from the bowling box to the batting box. The batter can hit the ball with any part of their body. Once the batter has hit the ball they then run around the 4 bases. They can stop at any base. The fielders then field the ball into the bowler to stop the batter from running on. Gradually more rules are introduced once the principles of play have been learned.

Conditioned games

Netball rounders - Throw through the hoop!

Set up a pitch using cones that is roughly the same size as a netball court (30m x 15m) and divide your players into two equal teams. Players can run in all areas of the pitch but they are not allowed to run with the ball. Players must try to get the ball to a player in the shooting circle for them to score a point.

Conditioned games

Rounders Hockey - Roll the ball

Set up: Split players into two teams (no more than 5v5 - set up several mini-games if necessary). Pitch marked out with 2 goals. Size will depend upon your players' ability and numbers in the group but 20m by 10m is a good starting point. The Game: This is an invasion game and the aim is to score a goal by rolling the ball through the oppositions goal. Rules: Roll only to score. Cannot move with the ball, defending team must be a metre away from the player with the ball. If the ball hits an attacking players' foot in open play the ball is given to the defending team. If the ball hits your team's foot from an attempt at goal then a penalty is awarded. The penalty is taken from behind the half way line and only one player can defend it from the corner of the pitch. On the coach's call of "GO" the attacker rolls the ball and the defender can run across to defend the shot.

Conditioned games

Throw to hit the post

Split the group into teams of 3 or 4 aside set out an area with cones where the posts would be on the pitch. one ball. The game follows netball rules and is played inside the area. The aim of the game is to throw the ball to one of your players by one of the posts for them to touch the post without having to run.

Conditioned games

Marking a Rounders Pitch | Spo...

General

Kick Ball Rounders Conditioned...

Set up: Pitch marked out in the same shape as a normal rounders pitch with cones 6m apart. Split players into two small teams (no more than 5v5). Use a size 4/5 size sponge/plastic ball Rules: The bowler throws the ball underarm with a bounce from the bowling box to the batting box. The batter can hit the ball with any part of their body. Once the batter has hit the ball they then run around the 4 bases. They can stop at any base. The fielders then field the ball into the bowler to stop the batter from running on. Gradually more rules are introduced once the principles of play have been learned.

General

All the Way Across the field T...

Teams of 4 try and throw the ball across a pitch as quickly as possible, not missing any players out. The first team to throw the ball 10 times across the pitch is the winner.

General

Netball rounders - Throw throu...

Set up a pitch using cones that is roughly the same size as a netball court (30m x 15m) and divide your players into two equal teams.Players <span style=&quot;text-decoration: underline;&quot;>can run in all areas of the pitch but they are not allowed to run with the ball.Players must try to get the ball to a player in the shooting circle for them to score a point.

General

Hitting the Gaps Throwing & Ca...

Set up on a full sized rounders pitch or smaller if U10's or below.2 teams of 5 fielding v 5 batting (no bats required)The aim of the game is to develop the over arm throw and as a batter look for the gaps in the field.The bowler bowls the ball to the batter who catches it and throws it into the field.The fielding team field the ball in as normal with the batter running the posts.If a batter is caught out the whole team is out.

General

5 v 5 Festival Conditioned gam...

Set Up: 2 teams of 5. The fielding team consists of: bowler, backstop, 2nd post, 3 fielders (1 on 2nd post). The batting box 6 metres away from the bowling box. Pitch set out with posts or cones, spaced out accordingly. The Game: Each innings lasts for 15 good balls. After 5 good balls the fielders rotate.

General

Colours Square Throwing & Catc...

Set up in groups of 4. The worker (A) stands inside a 3x3m box. Each corner has a different colour cone. Other players include a feeder (player B), one post player (player D), and one runner (player C). The drill: The aim is to for player A to take a catch on the move, and produce a quick accurate throw to the post. Player D is in charge of the drill and they call out a colour of the cones. Player A uses quick feet to get around that cone. Player B can feed the ball at any point after the colour has been called. Player C can run to the post as soon as the ball has been fed. Player A completes the catch and throws the ball to player D to try and run out player C.

General

Running around the post Rules ...

Batters can touch but have to run around the outside of the post.

General

Agility Ladders and Diving Cat...

Individual goes sideways through the ladders using arms and quick feet. Feeder feeds the ball to the crash mat for a diving catch.

General

Bench Throwing & Catching - Ro...

In 2s Worker on the bench – Feeder sends the ball and worker has to send the ball back

General

Target throwing Throwing & Cat...

Working in pairs with one ball per pair players throw the ball back and forth to each other. The object of the exercise is to hit the cone positioned between each pair using an overarm throw.

General

Chase Ball Throwing & Catching...

2 Teams, 2 Balls. One of the teams starts throwing the ball to each other. The other team then throws the ball around to try and overtake the ball from team 1. This practice works best with about 4 - 5 players per team.

General

Bowling Technique Skills - Rou...

Spinning the ball – Closing the door CP Palm finishes facing down Spinning the ball – Opening the door CP Palm finishes facing up Whole thing use a pendulum action, step into the bowl.

General

Varying distance Throwing & Ca...

In pairs 1 ball between them Set out the varying distances with lines of cones. These distances should vary according to the ability of the player. ( the above is a guide line) Players need to throw a different way depending on the distance the ball has to cover. This is a great practice to teach players what the purpose is of the varying ways of throwing the ball.

General

Under arm relay Throwing & Cat...

For this practice the players need to be in groups of 4 / 5 with one ball. The players should throw the ball across to the other line and follow the ball to go to the back of the opposite line.

General

Reaction turn Throwing & Catch...

Set Up: 1 feeder, 1 worker, 1 rounders ball, cones. The feeder and worker stand opposite each other 4 metres apart. The Drill: Players work in twos and start with the working player facing away from the feeder. When the feeder calls the name of the worker they should turn quickly and catch the ball. Once caught they throw the ball back to the feeder and repeat.

General

Run Around Throwing & Catching...

After the first player has thrown the ball to the player next to them, they have to run all the way around to try and get back to their starting position before the ball does.

General

Round the clock Throwing & Cat...

5 players 4 balls. Player in the middle receives the ball from one of the players and returns it then turns to the next player and repeats this 3 times round all 4 players.

General

Bounce pass reaction catch Thr...

Players work in pairs for this exercise, with one ball between two. Players take it in turns to bounce pass the ball at each other for the other player to react to and catch, either one or two handed.

General

Bench 2 Throwing & Catching - ...

In 3’s. Worker on the bench – Feeder sends the ball and worker has to send the ball to other player. Make it more difficult by sending the ball to post person.

General

Bobble Feed Catch Bowling Mach...

One player on post and another fielding deep on each shoulder. The ball is fed in with a bounce (objects are on the floor to create and random bounce trajectory). Where ever the ball bounces the closest player stops the ball and throws it in to the post.

General

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pitch SESSIONS
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Speed play - Collect, Turn and Throw!

This week we're upping the speed of play - challenging your fielders to chase the ball down and return it to the posts as quickly as possible!

Backing up in the field - Avoid Fielding fumbles!

No more butterfingers! Don't leave it to chance - get your players to cover their team-mate's back and avoid gifting the other team easy runs through fielding fumbles!

Learning to Play the Game - Game Based Session

Cut to the chase with this game-based session! Get your players' blood pumping with a dynamic fielding warm-up and then leap straight into a full pitch game!
pitch ANSWERS
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What is the distance between bases on a rounders field?

What is the distance between bases on a rounders field?

John Nurse Coach, England

In a mixed game, five women start ?

In a mixed game, five women start with 4 men, the game starts and later a named substitute (male) arrives. Can he be substituted for a women player?

Alan Fergus MAEd IAPS Umpire Tester Coach, England

Where can I find a copy the rules for rounders?

HI I'm returning to coaching rounders after a number of years out. I want to see a copy of the current rules to refresh my memory and to see if any have changed. Where can I find these?

Archived User Coach

What is the best way to share playing vocab at this site...

...where it will list and describe playing terminology such as shave, tackle-back, steal, forehand.

Ejaz Syed Coach, United States of America

I want to sketch a drill with the Chalkboard

Archived User Coach

What is the rule for the last ball in a rounders game?

I'm a backstop and I am not really sure what to do as I just started playing backstop.

Alya Coach, United Arab Emirates

What is the distance between b...

What is the distance between bases on a rounders field?

John Nurse Coach, England

If the batter steps out of the...

The batter steps out of the side of the batting square before the bowler releases the ball, the ball passes on the non hitting side of the batter! what does the umpire call?

Alan Fergus MAEd IAPS Umpire Tester Coach, England

What is the rule for the last ...

I'm a backstop and I am not really sure what to do as I just started playing backstop.

Alya Coach, United Arab Emirates

what is a crocodile catch in r...

what is a crocodile catch in rounders

victoria Coach, England

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