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pitch DRILLS
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All the Way Across the field

Teams of 4 try and throw the ball across a pitch as quickly as possible, not missing any players out. The first team to throw the ball 10 times across the pitch is the winner.

Throwing & Catching

Hitting the Gaps

Set up on a full sized rounders pitch or smaller if U10's or below. 2 teams of 5 fielding v 5 batting (no bats required) The aim of the game is to develop the over arm throw and as a batter look for the gaps in the field. The bowler bowls the ball to the batter who catches it and throws it into the field. The fielding team field the ball in as normal with the batter running the posts. If a batter is caught out the whole team is out.

Throwing & Catching

Kick Ball Rounders

Set up: Pitch marked out in the same shape as a normal rounders pitch with cones 6m apart. Split players into two small teams (no more than 5v5). Use a size 4/5 size sponge/plastic ball Rules: The bowler throws the ball underarm with a bounce from the bowling box to the batting box. The batter can hit the ball with any part of their body. Once the batter has hit the ball they then run around the 4 bases. They can stop at any base. The fielders then field the ball into the bowler to stop the batter from running on. Gradually more rules are introduced once the principles of play have been learned.

Conditioned games

Netball rounders - Throw through the hoop!

Set up a pitch using cones that is roughly the same size as a netball court (30m x 15m) and divide your players into two equal teams. Players can run in all areas of the pitch but they are not allowed to run with the ball. Players must try to get the ball to a player in the shooting circle for them to score a point.

Conditioned games

Rounders Hockey - Roll the ball

Set up: Split players into two teams (no more than 5v5 - set up several mini-games if necessary). Pitch marked out with 2 goals. Size will depend upon your players' ability and numbers in the group but 20m by 10m is a good starting point. The Game: This is an invasion game and the aim is to score a goal by rolling the ball through the oppositions goal. Rules: Roll only to score. Cannot move with the ball, defending team must be a metre away from the player with the ball. If the ball hits an attacking players' foot in open play the ball is given to the defending team. If the ball hits your team's foot from an attempt at goal then a penalty is awarded. The penalty is taken from behind the half way line and only one player can defend it from the corner of the pitch. On the coach's call of "GO" the attacker rolls the ball and the defender can run across to defend the shot.

Conditioned games

Throw to hit the post

Split the group into teams of 3 or 4 aside set out an area with cones where the posts would be on the pitch. one ball. The game follows netball rules and is played inside the area. The aim of the game is to throw the ball to one of your players by one of the posts for them to touch the post without having to run.

Conditioned games

Marking a Rounders Pitch - Spo...

General

Kick Ball Rounders Conditioned...

Set up: Pitch marked out in the same shape as a normal rounders pitch with cones 6m apart. Split players into two small teams (no more than 5v5). Use a size 4/5 size sponge/plastic ball Rules: The bowler throws the ball underarm with a bounce from the bowling box to the batting box. The batter can hit the ball with any part of their body. Once the batter has hit the ball they then run around the 4 bases. They can stop at any base. The fielders then field the ball into the bowler to stop the batter from running on. Gradually more rules are introduced once the principles of play have been learned.

General

All the Way Across the field T...

Teams of 4 try and throw the ball across a pitch as quickly as possible, not missing any players out. The first team to throw the ball 10 times across the pitch is the winner.

General

Netball rounders - Throw throu...

Set up a pitch using cones that is roughly the same size as a netball court (30m x 15m) and divide your players into two equal teams.Players <span style=&quot;text-decoration: underline;&quot;>can run in all areas of the pitch but they are not allowed to run with the ball.Players must try to get the ball to a player in the shooting circle for them to score a point.

General

Hitting the Gaps Throwing & Ca...

Set up on a full sized rounders pitch or smaller if U10's or below.2 teams of 5 fielding v 5 batting (no bats required)The aim of the game is to develop the over arm throw and as a batter look for the gaps in the field.The bowler bowls the ball to the batter who catches it and throws it into the field.The fielding team field the ball in as normal with the batter running the posts.If a batter is caught out the whole team is out.

General

Rounders Hockey - Roll the bal...

Set up: Split players into two teams (no more than 5v5 - set up several mini-games if necessary). Pitch marked out with 2 goals. Size will depend upon your players' ability and numbers in the group but 20m by 10m is a good starting point. The Game: This is an invasion game and the aim is to score a goal by rolling the ball through the oppositions goal. Rules: Roll only to score. Cannot move with the ball, defending team must be a metre away from the player with the ball. <div class=&quot;&quot;practiceText&quot;&quot;>If the ball hits an attacking players' foot in open play the ball is given to the defending team. If the ball hits your team's foot from an attempt at goal then a penalty is awarded. The penalty is taken from behind the half way line and only one player can defend it from the corner of the pitch. On the coach's call of &quot;GO&quot; the attacker rolls the ball and the defender can run across to defend the shot.</div>

General

Diamond Rounders Conditioned g...

Set up:4 posts are set up in the shape of a diamond. Each post being 9 metres from the centre of the diamond.You need 3 teams of 4, 4 bats and 1 ball.Batting team each stand at a post. The other 2 teams take the bowler and fielding roles.<hr />The Drill:The bowler decides who to bowl to first, and the remaining 3 batters stand behind the post and make contact with it.The bowler bowls the ball for the batter to hit. The fielders can field the ball into any post to get any of the batters out.If a batter is out then their team loses 4 points. 1 point is scored for every post a batter reaches.Each team of 4 faces 6 good balls and the score is added up. After each ball the bowler can decide which batter to bowl to (it can be any of the 4 batters). The fielding team must react and move position, depending on which batter the bowler is bowling to.After 6 good balls the next team goes into bat.

General

Rounders: Batting - four playe...

One player is batter, one as back-stop, one as first base and other deep fielding. The bowler feeds the ball to the batter. The batter gets several balls feed them to practice hitting.

General

Using the Bowling Box Throwing...

Set Up: 4 players, cones, posts, hoops, rounders balls. The drill: The bowler (1) bowls the ball through the hoop. They must bowl from each back corner of the bowling box. The batter (4) holds the hoop at a variety of heights and angles. The backstop (2) takes the ball and throws it to the player on first post (3). The backstop then runs to the 4th post to receive the ball from player 3.

General

Target throwing Throwing & Cat...

Working in pairs with one ball per pair players throw the ball back and forth to each other. The object of the exercise is to hit the cone positioned between each pair using an overarm throw.

General

Round the clock Throwing & Cat...

5 players 4 balls. Player in the middle receives the ball from one of the players and returns it then turns to the next player and repeats this 3 times round all 4 players.

General

5 v 5 Festival Conditioned gam...

Set Up: 2 teams of 5. The fielding team consists of: bowler, backstop, 2nd post, 3 fielders (1 on 2nd post). The batting box 6 metres away from the bowling box. Pitch set out with posts or cones, spaced out accordingly. The Game: Each innings lasts for 15 good balls. After 5 good balls the fielders rotate.

General

Chase Ball Throwing & Catching...

2 Teams, 2 Balls. One of the teams starts throwing the ball to each other. The other team then throws the ball around to try and overtake the ball from team 1. This practice works best with about 4 - 5 players per team.

General

Under arm relay Throwing & Cat...

For this practice the players need to be in groups of 4 / 5 with one ball. The players should throw the ball across to the other line and follow the ball to go to the back of the opposite line.

General

Agility Ladders and Diving Cat...

Individual goes sideways through the ladders using arms and quick feet. Feeder feeds the ball to the crash mat for a diving catch.

General

Rounders: Catching the high ba...

In groups of 4 with one ball. One player throws the ball up for the front player in the line to come forward and catch the high ball. After catching the ball the player throws the ball back to the initial thrower and goes to the back of the line of players catching the ball.

General

Varying distance Throwing & Ca...

In pairs 1 ball between them Set out the varying distances with lines of cones. These distances should vary according to the ability of the player. ( the above is a guide line) Players need to throw a different way depending on the distance the ball has to cover. This is a great practice to teach players what the purpose is of the varying ways of throwing the ball.

General

Bench Throwing & Catching - Ro...

In 2s Worker on the bench – Feeder sends the ball and worker has to send the ball back

General

Run Around Throwing & Catching...

After the first player has thrown the ball to the player next to them, they have to run all the way around to try and get back to their starting position before the ball does.

General

Set and Throw Throwing & Catch...

Set up a line of 3 balls 10 metres apart. Place a cone 10m from the first and last balls.Player A starts on the first cone and runs and picks up the first ball with 2 hands, assume the &quot;set throw&quot; position, and throws to player B on the other cone.Player B retreats 10m and puts the ball down.Repeat with the other 2 balls as above. Then your partner will throw back to you.Repeat the process.

General

Advanced catch ball rotation T...

The 2nd player in the line throws a high ball over the head of the 1st player, for them to run onto and catch close to the bowling square. Once they have caught the ball they should turn and throw to the fielding player at the 4th post. The 4th post player then throws the ball to the new 2nd player in the line who then repeats the exercise.

General

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pitch SESSIONS
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Speed play - Collect, Turn and Throw!

This week we're upping the speed of play - challenging your fielders to chase the ball down and return it to the posts as quickly as possible!

Backing up in the field - Avoid Fielding fumbles!

No more butterfingers! Don't leave it to chance - get your players to cover their team-mate's back and avoid gifting the other team easy runs through fielding fumbles!

Learning to Play the Game - Game Based Session

Cut to the chase with this game-based session! Get your players' blood pumping with a dynamic fielding warm-up and then leap straight into a full pitch game!

Learning to Play the Game - Ga...

Cut to the chase with this game-based session! Get your players' blood pumping with a dynamic fielding warm-up and then leap straight into a full pitch game!

Backing up in the field - Avoi...

No more butterfingers! Don't leave it to chance - get your players to cover their team-mate's back and avoid gifting the other team easy runs through fielding fumbles!
pitch ANSWERS
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What is the distance between bases on a rounders field?

What is the distance between bases on a rounders field?

John Nurse Coach, England

In a mixed game, five women start ?

In a mixed game, five women start with 4 men, the game starts and later a named substitute (male) arrives. Can he be substituted for a women player?

Alan Fergus MAEd IAPS Umpire Tester Coach, England

Where can I find a copy the rules for rounders?

HI I'm returning to coaching rounders after a number of years out. I want to see a copy of the current rules to refresh my memory and to see if any have changed. Where can I find these?

Archived User Coach

What is the best way to share playing vocab at this site...

...where it will list and describe playing terminology such as shave, tackle-back, steal, forehand.

Ejaz Syed Coach, United States of America

What is the rule for the last ball in a rounders game?

I'm a backstop and I am not really sure what to do as I just started playing backstop.

Alya Coach, United Arab Emirates

What is the rule for the last ...

I'm a backstop and I am not really sure what to do as I just started playing backstop.

Alya Coach, United Arab Emirates

Plan a session for 10-11 year ...

I am trying to plan a session for 10-11 year olds in rounders. They are new to the sport. I want to make sure they learn skills as well as have progressions, any ideas? I am also struggling to fit it into the sessionplan template. Help x

tracey parton Coach, England

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