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rounders pitch DRILLS
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Hitting the Gaps

Set up on a full sized rounders pitch or smaller if U10's or below. 2 teams of 5 fielding v 5 batting (no bats required) The aim of the game is to develop the over arm throw and as a batter look for the gaps in the field. The bowler bowls the ball to the batter who catches it and throws it into the field. The fielding team field the ball in as normal with the batter running the posts. If a batter is caught out the whole team is out.

Throwing & Catching

Kick Ball Rounders

Set up: Pitch marked out in the same shape as a normal rounders pitch with cones 6m apart. Split players into two small teams (no more than 5v5). Use a size 4/5 size sponge/plastic ball Rules: The bowler throws the ball underarm with a bounce from the bowling box to the batting box. The batter can hit the ball with any part of their body. Once the batter has hit the ball they then run around the 4 bases. They can stop at any base. The fielders then field the ball into the bowler to stop the batter from running on. Gradually more rules are introduced once the principles of play have been learned.

Conditioned games

Using the Bowling Box

Set Up: 4 players, cones, posts, hoops, rounders balls. The drill: The bowler (1) bowls the ball through the hoop. They must bowl from each back corner of the bowling box. The batter (4) holds the hoop at a variety of heights and angles. The backstop (2) takes the ball and throws it to the player on first post (3). The backstop then runs to the 4th post to receive the ball from player 3.

Throwing & Catching

Marking a Rounders Pitch - Spo...

General

Hitting the Gaps Throwing & Ca...

Set up on a full sized rounders pitch or smaller if U10's or below.2 teams of 5 fielding v 5 batting (no bats required)The aim of the game is to develop the over arm throw and as a batter look for the gaps in the field.The bowler bowls the ball to the batter who catches it and throws it into the field.The fielding team field the ball in as normal with the batter running the posts.If a batter is caught out the whole team is out.

General

Kick Ball Rounders Conditioned...

Set up: Pitch marked out in the same shape as a normal rounders pitch with cones 6m apart. Split players into two small teams (no more than 5v5). Use a size 4/5 size sponge/plastic ball Rules: The bowler throws the ball underarm with a bounce from the bowling box to the batting box. The batter can hit the ball with any part of their body. Once the batter has hit the ball they then run around the 4 bases. They can stop at any base. The fielders then field the ball into the bowler to stop the batter from running on. Gradually more rules are introduced once the principles of play have been learned.

General

Rounders Hockey - Roll the bal...

Set up: Split players into two teams (no more than 5v5 - set up several mini-games if necessary). Pitch marked out with 2 goals. Size will depend upon your players' ability and numbers in the group but 20m by 10m is a good starting point. The Game: This is an invasion game and the aim is to score a goal by rolling the ball through the oppositions goal. Rules: Roll only to score. Cannot move with the ball, defending team must be a metre away from the player with the ball. <div class=&quot;&quot;practiceText&quot;&quot;>If the ball hits an attacking players' foot in open play the ball is given to the defending team. If the ball hits your team's foot from an attempt at goal then a penalty is awarded. The penalty is taken from behind the half way line and only one player can defend it from the corner of the pitch. On the coach's call of &quot;GO&quot; the attacker rolls the ball and the defender can run across to defend the shot.</div>

General

All the Way Across the field T...

Teams of 4 try and throw the ball across a pitch as quickly as possible, not missing any players out. The first team to throw the ball 10 times across the pitch is the winner.

General

Communication in the Field Bow...

One player on post and another player on each side deep. The ball is fed in. <ul type=&quot;circle&quot;> If the ball goes to the middle then the middle player gets it. If it goes left the left player gets it If it goes right the right player gets it. The player with the ball rolls it back to the feeder. After a set amount of repetitions players rotates. <ul type=&quot;circle&quot;>

General

Netball rounders - Throw throu...

Set up a pitch using cones that is roughly the same size as a netball court (30m x 15m) and divide your players into two equal teams.Players <span style=&quot;text-decoration: underline;&quot;>can run in all areas of the pitch but they are not allowed to run with the ball.Players must try to get the ball to a player in the shooting circle for them to score a point.

General

Rounders: Batting - four playe...

One player is batter, one as back-stop, one as first base and other deep fielding. The bowler feeds the ball to the batter. The batter gets several balls feed them to practice hitting.

General

Diamond Rounders Conditioned g...

Set up:4 posts are set up in the shape of a diamond. Each post being 9 metres from the centre of the diamond.You need 3 teams of 4, 4 bats and 1 ball.Batting team each stand at a post. The other 2 teams take the bowler and fielding roles.<hr />The Drill:The bowler decides who to bowl to first, and the remaining 3 batters stand behind the post and make contact with it.The bowler bowls the ball for the batter to hit. The fielders can field the ball into any post to get any of the batters out.If a batter is out then their team loses 4 points. 1 point is scored for every post a batter reaches.Each team of 4 faces 6 good balls and the score is added up. After each ball the bowler can decide which batter to bowl to (it can be any of the 4 batters). The fielding team must react and move position, depending on which batter the bowler is bowling to.After 6 good balls the next team goes into bat.

General

Short catching relay Ground Fi...

1) rolls ball out a short distance. 2) runs in, underarm flicks to 1) who catches ball. 1) puts ball down, runs back and tags 3) then 2) rolls ball out. Repeat process until all have had a go.

General

ball hit into the right field ...

When the ball is hit into the right field between the 1st post and the back line. it is important that fielder 4 tries to gather the ball and player 5 covers this fielder in case player 4 misses it. At player 1  runs to 2nd post and player 2 runs to 4th post. covered by player 8 and 9 respectively. This will give the fielder gathering the ball the option of throwing to 1st post if ball was hit short to 2nd post if ball was hit long and to 4th post if the ball was missed and picked up by covering fielder or miss throw to 2nd post.

General

Corners - Roll and Throw Groun...

If the ball is going diagonally it must be thrown underarm. If the ball is being thrown along one of the edges it must be rolled (flat or bobble feed). Players can choose where they throw the ball - they can either roll it square along the floor or they can throw the ball diagonally in the air.

General

4 ball rounders Ground Fieldin...

1 player hits 4 balls anywhere into the field. Once the batter has hit all the balls they run around all 4 posts as many times as possible, before the fielders get all the balls back into the square.

General

Eggs in the basket Conditioned...

Set up 3 small teams and 3 hoops. The hoops should be placed an equal distance apart with several balls in each (dependant on number of players). The aim of this game is to get rid of all the balls in your hoop one by one by moving them to another team's hoop. Players must carry the ball and place it inside the other team's hoop (no throwing or rolling the ball).

General

Rounders: bowling to back stop...

in pairs in position on the field. Bowler and backstop practice to improve their understanding and accuracy.

General

Using the Bowling Box Throwing...

Set Up: 4 players, cones, posts, hoops, rounders balls. The drill: The bowler (1) bowls the ball through the hoop. They must bowl from each back corner of the bowling box. The batter (4) holds the hoop at a variety of heights and angles. The backstop (2) takes the ball and throws it to the player on first post (3). The backstop then runs to the 4th post to receive the ball from player 3.

General

Short Pick Up Ground Fielding ...

Set Up: Players work in groups of 3 with 2 balls. Players A, B and C should be spread out over 20m, with player C standing in the centre between 2 cones. <hr /> The Drill: Player A rolls the ball between the cones towards player C. Player C moves towards the ball, picks it up and releases it underarm back to player A. Player C then turns and repeats the drill from player B. Player C to work for 30 seconds then rotate i.e A to C, C to B, and B to A.

General

Chase Ball Throwing & Catching...

2 Teams, 2 Balls. One of the teams starts throwing the ball to each other. The other team then throws the ball around to try and overtake the ball from team 1. This practice works best with about 4 - 5 players per team.

General

Target throwing Throwing & Cat...

Working in pairs with one ball per pair players throw the ball back and forth to each other. The object of the exercise is to hit the cone positioned between each pair using an overarm throw.

General

Round the clock Throwing & Cat...

5 players 4 balls. Player in the middle receives the ball from one of the players and returns it then turns to the next player and repeats this 3 times round all 4 players.

General

Under arm relay Throwing & Cat...

For this practice the players need to be in groups of 4 / 5 with one ball. The players should throw the ball across to the other line and follow the ball to go to the back of the opposite line.

General

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rounders pitch SESSIONS
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Backing up in the field - Avoi...

No more butterfingers! Don't leave it to chance - get your players to cover their team-mate's back and avoid gifting the other team easy runs through fielding fumbles!

Fielding Fitness - Speed and A...

Don't overlook the importance of fitness - Get your players running in this Rounders fitness session!
rounders pitch ANSWERS
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What is the distance between bases on a rounders field?

What is the distance between bases on a rounders field?

John Nurse Coach, England

Where can I find a copy the rules for rounders?

HI I'm returning to coaching rounders after a number of years out. I want to see a copy of the current rules to refresh my memory and to see if any have changed. Where can I find these?

Archived User Coach

What is the rule for the last ball in a rounders game?

I'm a backstop and I am not really sure what to do as I just started playing backstop.

Alya Coach, United Arab Emirates

What is the rule for the last ...

I'm a backstop and I am not really sure what to do as I just started playing backstop.

Alya Coach, United Arab Emirates

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