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Rounders: throw to hit the post

throw to hit the post DRILLS
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Throw to hit the post

Split the group into teams of 3 or 4 aside set out an area with cones where the posts would be on the pitch. one ball. The game follows netball rules and is played inside the area. The aim of the game is to throw the ball to one of your players by one of the posts for them to touch the post without having to run.

Conditioned games

Throw to hit the post Conditio...

Split the group into teams of 3 or 4 aside set out an area with cones where the posts would be on the pitch. one ball. The game follows netball rules and is played inside the area. The aim of the game is to throw the ball to one of your players by one of the posts for them to touch the post without having to run.

General

run fetch and throw Ground Fie...

This is a hit throw and follow exercise. One player by each post and one deep fielder. The rest of the players stand behind the line waiting their turn to bat. One player starts the practice by hitting the ball towards the deep fielder. The deep fielder has to catch or gather the ball and throw the ball to the nearest post player who has to touch the post with the ball after which the post player throws the ball back to the next player in the batting square. Rotation the player that hit the ball runs anywhere into the field to be the next target. the previous fielder has to run to the post they threw the ball to and the post player goes to the back of the line of waiting players.

General

Touching the post or base Rule...

Touching the post or base with the ball by the fielder

General

Hitting the Gaps Throwing & Ca...

Set up on a full sized rounders pitch or smaller if U10's or below.2 teams of 5 fielding v 5 batting (no bats required)The aim of the game is to develop the over arm throw and as a batter look for the gaps in the field.The bowler bowls the ball to the batter who catches it and throws it into the field.The fielding team field the ball in as normal with the batter running the posts.If a batter is caught out the whole team is out.

General

Catching the ball above waist ...

In pairs

General

Beat the ball Ground Fielding ...

For this practice you need 8 players per group. Set out 4 cone in a square about 5 metres apart. Set out 2 flags a further 5 - 10 metres away from the square . and finally a finishing post. The race is for the runner to beat the ball being thrown via every gold player to the finishing post.

General

Throwing on the move Throwing ...

See how many consecutive catches the Post fielder can take before he/she has to move or the ball bounces. If this happens put score back to 0. The fielder should be able to touch the post with the ball each time without moving their feet. This can be done against another group, i.e. first to 15 catches without Fielder moving away from the post.

General

Beat the ball Conditioned game...

Split the group into teams of 5. One team throwing the ball around posts. One team running around the posts. The ball starts by the batting square and has to be thrown to post one then 2 then 3 then 4 then back to the batting square. The running team have to run and tag. The first player in the batting square has to run to tag 1st post player this player has to run to release the player at 2nd post etc until the player on the forth post is tagged and runs back to the batting square. Start again when ball and players are back in position again. Best of 5 runs.

General

Backing up the post Ground Fie...

Players work in groups of four. With one feeder and one fielder stood on a post, with another two players backing up behind the post player, in a triangle formation. The fielder throws the ball to the post players for them to catch. Every time the ball is thrown the backing up players should get behind the post player, ready to stop the ball in case the player misses the catch. After 10 throws each players rotate in a clockwise direction.

General

ball hit into the right field ...

When the ball is hit into the right field between the 1st post and the back line. it is important that fielder 4 tries to gather the ball and player 5 covers this fielder in case player 4 misses it. At player 1  runs to 2nd post and player 2 runs to 4th post. covered by player 8 and 9 respectively. This will give the fielder gathering the ball the option of throwing to 1st post if ball was hit short to 2nd post if ball was hit long and to 4th post if the ball was missed and picked up by covering fielder or miss throw to 2nd post.

General

Touching the Post Practice Thr...

Players are on two posts. The ball is fed to the player on the first post who touches their base with the ball then throws the ball to the next base. This player touches the ball into the base and runs with the ball back to the feeder.

General

Beat the call Conditioned game...

Split your group into two teams: A throwing team and a fielding team. The fielders have to put one player by each post and the rest in the field. Players from the other team have 1 ball each. Each player from the throwing team has to come into the batting square and call out which base they are going to run to. Immediately after call out they must then throw the ball to one of the fielders after which they have to try and beat the ball to the post. The ball then gets thrown back to the square for the next player to call, throw and run.

General

Catch the mis-hit Back Stop - ...

Ball machine or bowler injects ball to batter who stands in batting box with a cone. The cone is used to deflect the ball backwards or the ball is missed and goes directly backwards. The backstop throws the ball directly to first base. First base stumps post and throws ball to bowler.

General

Backward hit Rules - Rounders ...

When the ball is hit behind the line the batter is allowed to run to the 1st post but is not allowed to continue to 2nd until the ball has crossed the line back into play. It is best that the backstop retrieves the ball and walks it back instead of throwing it back into play.

General

Rounders: Up 'n' over - Reacti...

Players work in pairs, with a ball between two, both facing the same direction.The player at the back must throw a looping ball over their partner's head, aiming to throw the distance no further than 10 metres.Upon seeing the ball pass over them the fielding player must run out and try to catch the ball as quickly as possible. Once they have the ball in hand they should throw it back to their partner.Repeat 5 times then swap over.

General

Race to the post Ground Fieldi...

The minimum players required for this practice is 5 4 cones or posts and 1 ball. The player start ting of with the ball (white 1) has to throw the ball to the red 1. Red one has to then throw via red 3 to the white 3 who has to touch the post with the ball. the aim for whit player 1 is to try and get to the post on the other side before the ball does. After each race the practice reverse and starts again going to opposite way

General

round 1st post and back Condit...

4 batters and 4 feilders. Player self hits the ball between the 1st and 2nd post (cones) all fielders have to remain on the out field until the ball is hit. The batter has to try and run around 1st post and back to the batting cone to score a rounder. The fielders are trying to score a point by touching the batting cone with the ball before the batter does

General

Retrieving the Ball Ground Fie...

3 players 1 ball. Player A and player C stand side by side, with player C facing the opposite way to where the ball is being fed. Player A rolls the ball along the ground and shouts "go". Player C turns around chases the ball, sets, and then throws to player B on the post.

General

Running to the post Ground Fie...

Organise a group as shown in the diagram. On the coach's command of "Yes" the batsman (white player) runs up and down between the 2 posts. At the same time players in team B (blue players) throw and catch the ball to each other. As the batsman completes their 2nd run the next batsman sets off. Count the total number of catches made when the last better completes their final run.

General

Run out at first post Rules - ...

This clip shows you the batter being run out at first post. The batter has struck at a good bowl but missed the ball and has to run to first post. The back stop having caught the ball throws the ball to the first post player who catches and touches the post with the ball before the batter reaches the same post.

General

Rounders: Stop the ball - Cove...

Two cones are placed left and right in front of the feeder. Ball is fed into play. The closest player creates a wall to stop the ball and the other play backs up the first player. The ball is then thrown to the post and the ball thrower follows the ball to the post.

General

Throwing in pairs - Variety Th...

Players work in pairs, with one ball between two.Both players must complete 30 throws.The first 10 throws should be made underarm (like when bowling).The next 10 throws should be made overarm.The final 10 throws should hit the ground before reaching their partner.

General

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throw to hit the post ANSWERS
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What happens if the ball is th...

the fielder successfully throws the ball against a base trying to get out a runner?

Archived User Coach

What score do I receive? - Spo...

I hit the ball and get to 2nd base when 4th base is stumped, I then run onto 4th post before the bowler receives the ball in the bowling square. What score do I receive?

Alan Fergus MAEd IAPS Umpire Tester Coach, England

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