Sportplan rugby has played a large role in my team's love for the game!
What is the current thinking regarding kickoff receiving alignment?
With the new 22m ruling in the ELV's the ball cannot be carried or passed into the 22 and kicked directly into touch. Does this rule apply if a ball carrier is tackled and forced into their 22 or if the ball is carried into the 22 and then the ball carrier is tackled inside their 22? In either of these situations is the team in possession allowed to kick directly to touch without a lineout being awarded to the opposition from the position where the ball was kicked?
What is the correct restart after a player has missed a drop goal?
Has anyone got any drills for defending a driving lineout
How quickly must a player call a mark when he catches an up and under inside his 22. We had someone catch the ball whilst diving on the floor - he looked up and then called a mark. Is this legal or does someone have to call a mark whilst in the process of catching?
My team is training in sintetic pitch. What kind of specific exercices can I do to prevent knees injuries?
The law says that a forward pass is one "thrown forward" "in the direction of the opponents' goal line" Does that mean that, if the ball is passed and the receiver catches it NEARER to the opponents goal line than from where the ball was passed that the pass was forward? (Leaving to one side any other touches of the ball that might have taken place.) Maybe an example is better. Player 1 passes the ball sideways - releasing it on the 22 metre line. Player 2 (with no other player having touched the ball), running from well behind the 22 metre line, catches the ball when it has travelled sideways but the ball is now 20 metres from the opponents goal line (2 metres further forward from the place that the ball was passed). Is that a forward pass or throw forward? And if not, why not?
2An in-goal player catches the ball from an opponent's kick and touches it down. That player is then late tackled. What actions are available to the referee? Asked using Sportplan on Mobile
At under 10s I was under the impression that it is 1v1 tackling. Can someone clarify the laws on this please?
My team have a problem scoring tries. They create chances but still can't score. How do I rectify that?
My sons plays for the U9 team, his position is number ten, he was put there due to his kicking power, drop kicking accuracy, etc - I have been teaching him over time to tackle this has helped him build his confidence - what I have been noticing is the fact that when he gets the ball, he wont run - he just refuses to do anything with it...I need to find a way to encourage him the move forward with it, but nothing ever happens, now his own team mates are starting to look down at him, since he has giving the game away far to many time. Help!
Drills to perfect the 1 3 3 1 attack structure Asked using Sportplan on Mobile
Hello, in open play i want to have my forwards split up across the field not just chasing the next ruck. im not sure exactly how to teach them where they should be standing. (positional play) (Dane coles always seems to be a wing in open play)
hi just signed up with the 50% offer but took £44 out of my PayPal. can you help?
Good morning I signed up to a three month free subscription plan on 7July 22. By my account I'm not due to pay a fee until 7 Oct 22. Yet I've been charged as of 16th August a fee of £26.99. Please refund and adjust your records accordingly. many thanks
Good day all I would just like to get some advice or feedback.Our 0/13 team is playing very good rugby but when they enter an opponets 22 them seem to start rushing there play and make mistakes like knock-ons.How can whe get that out our game and to capatilize and score points and stay calm.
Good day all I would just like to get some advice or feedback.Our 0/13 team is playing very good rugby but when they enter an opponets 22 them seem to start rushing there play and make mistakes like knock-ons.How can whe get that out our game and to capatilize and score points and stay calm.
The law says that a forward pass is one "thrown forward" "in the direction of the opponents' goal line" Does that mean that, if the ball is passed and the receiver catches it NEARER to the opponents goal line than from where the ball was passed that the pass was forward? (Leaving to one side any other touches of the ball that might have taken place.) Maybe an example is better. Player 1 passes the ball sideways - releasing it on the 22 metre line. Player 2 (with no other player having touched the ball), running from well behind the 22 metre line, catches the ball when it has travelled sideways but the ball is now 20 metres from the opponents goal line (2 metres further forward from the place that the ball was passed). Is that a forward pass or throw forward? And if not, why not?
My sons plays for the U9 team, his position is number ten, he was put there due to his kicking power, drop kicking accuracy, etc - I have been teaching him over time to tackle this has helped him build his confidence - what I have been noticing is the fact that when he gets the ball, he wont run - he just refuses to do anything with it...I need to find a way to encourage him the move forward with it, but nothing ever happens, now his own team mates are starting to look down at him, since he has giving the game away far to many time. Help!
in more ways than one
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