Sportplan rugby has played a large role in my team's love for the game!
What does the "T Bone" concept mean when defending?
Describe a 'step-up' or 'big hit' tackle. How would you coach it, what is the technique and what are the key factors technically?
What are the main coaching points when introducing the drift defence? I'm talking mainly about senior players.
Ask a question and have it answered by Coaches from around the world and Sportplan's team of Experts.
please can you help with any drills to help with realignment (of backs) to attack? Thanks
how do you coach back line defence against attack from midfield scrum
develop the ability of your players to realign, to take pass running from depth
Making the full-back position an attractive proposition. Often over-looked, the full-back position is a vital player in anyones team if he is used and brought into the game. Does anyone have any technical/positional material to coach prospective players in this position?
U11 Rugby I am coaching the U11's this season. There are some significant rule changes from U10. Please can I get some advice on what lessons were learned from coaches who have been through a similar experience.
Any drills / back moves to counteract a blitz defence, this is for youth level. Mark
Any advice as to where rest of forwards should line up without getting in way of fly half and other backs for example in a 3 man lineout?
Hows it going. Im a backs and skills coach in Scotland Our kicks from hand during a game always seems to go straight to an opposition player. Looking for a drill that helps kick for space and getting their heads upCheers
Looking for some drills that use all 7 backs for pre match warm up. Something that we can use other than running through moves Asked using Sportplan Mobile App
Which drills can I use to train my team how to prevent an overlap out wide?
i.e. where to stand in attack, where to stand in defence, dropping back for kicks etc
I am looking for some drills and moves to coach a counter offensive against a rushed defence or a blitzing defence. I've had ideas of short kicks over the top.
I have started an under 10s team up, and I would say about 8 from the 13 children I have , did not play rugby until about 6 months ago. Of these players, there seems to be a lot of potential, as we are scoring tries against teams, that very rarely concede tries.the problem I got with them, is that we are very poor at organising our selves in defense when the opposition has the ball, which does result in us conceding quite a few tries. We have some very good tacklers in the team. Can anyone offer some ideas on how I can get them to organise themselves? Thanks . Chris.
Hi my name is Mac and i am a 8 man and i struggle to push through a defensive line when i have the ball due to how my coaches make us practice so i wanted to know tips on how to push/break through a defensive line when i have the ball.
I am looking for some drills and moves to coach a counter offensive against a rushed defence or a blitzing defence. I've had ideas of short kicks over the top.
My team is having trouble going past the ball when rucking. We are working on body heights and hitting past the ball but any suggested drills would be a great help.
in more ways than one
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.
The removal of "not-straight" on uncontested lineouts transforms your set-piece options. Here's how to exploit the new rule.
2026 brings revolutionary changes to international rugby: a brand new global tournament, historic tours, and law changes that will reshape the game. Here's everything coaches need to know.
Coaches from around the world look to Sportplan for coaching confidence.