Rugby: contact drill

Rugby is a game of decisions. Every second, players choose: pass, carry, or kick? Blitz or drift? Jackal or get back in the line? The team that makes better decisions more consistently wins matches - not necessarily the team with more talent or better fitness.

Game management is the skill of making these decisions correctly under pressure, with fatigue setting in, with the crowd noise, with the stakes rising. It can be developed.

The Decision-Making Framework

Good decisions start with good information. Players need to see the game clearly before they can choose correctly.

The OODA loop in rugby:

  • Observe: What do I see? Defensive structure, space, support
  • Orient: What does this mean? Opportunity, threat, neutral
  • Decide: What's my best option? Pass, carry, kick, hold
  • Act: Execute with commitment

The faster and more accurately players cycle through this loop, the better their decisions. Training should develop each stage.

Developing Observation Skills

Many poor decisions come from poor observation. Players who don't see the full picture can't make informed choices.

Training observation:

  • Pre-scan: look before receiving the ball
  • Peripheral awareness: what's beside you, not just ahead
  • Key cues: what specifically to look for (defender's hips, space, numbers)

Drills for observation: Play games where the coach calls "freeze" and asks players to describe what they see. What options exist? Where's the space? Where's the threat?

Situational Awareness

Understanding the game situation frames decision-making. The right decision at 0-0 in the first minute differs from 3-0 down in the 79th minute.

Situation factors:

  • Score: leading, trailing, or level
  • Time: first half, second half, final minutes
  • Field position: own 22, midfield, attacking 22
  • Conditions: wind, rain, surface
  • Momentum: who's on top right now?

Players need to know the situation without thinking about it. Score, time, and field position should be automatic awareness.

Risk Management

Every rugby decision involves risk. The question is whether the potential reward justifies the risk in this specific situation.

High-risk decisions:

  • Running out of your own 22
  • Offloads under pressure
  • Speculative kicks without chase support
  • Committing extra players to the ruck

When high-risk is acceptable:

  • Trailing with time running out
  • Attacking in the opposition 22
  • Momentum strongly in your favour

When to play conservative:

  • Protecting a lead late in the game
  • Deep in your own half
  • Opposition on top and looking for turnovers

Pressure Moments

Certain moments in matches carry extra pressure. Decision-making under pressure deteriorates without specific training.

High-pressure scenarios:

  • Final play of the half or game
  • Penalty opportunity to win/draw the match
  • Defending a one-point lead in your 22
  • Restart after conceding a score

Training pressure: Create pressure in training through consequences, time limits, and competitive scenarios. Players who've experienced pressure in training cope better when it matters.

Communication in Decision-Making

Rugby decisions are rarely individual. Communication coordinates group decision-making and ensures everyone understands the plan.

Essential communications:

  • Ball carrier: "Carrying!" "Kicking!" "Looking left!"
  • Support: "With you!" "On your shoulder!"
  • Defence: "Up!" "Drift!" "Numbers!"
  • General: "Time!" "Space outside!" "Keep it!"

Leaders must take ownership of communication. The fly-half and captain should constantly talk, directing the team's decision-making.

Learning from Decisions

Post-match review should examine decisions as much as execution. Why did we make that choice? What did we see? What would we do differently?

Effective review questions:

  • "What was your thinking there?"
  • "What options did you see?"
  • "Given what you know now, what would you do?"
  • "What can we learn from this?"

Avoid blame. Focus on understanding and improvement. Players who fear judgment stop taking responsibility for decisions.

Developing Decision-Makers

Coaching approaches:

  • Guided discovery: ask questions rather than give answers
  • Constrained games: rules that force specific decisions
  • Decision overload: faster game speed to develop instinct
  • Post-play review: brief discussions about choices made

The goal is players who can read, decide, and act without waiting for coach instruction. Games move too fast for external direction - players must be autonomous decision-makers.

Key Coaching Points

  • Good decisions require good observation - train players to see
  • Situation awareness frames every choice
  • Risk must match the situation
  • Pressure can be trained - create it in practice
  • Communication coordinates group decisions

Drills to Develop Game Intelligence

VIEW ALL DECISION MAKING DRILLS

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Taking the ball into contact |...

Several of my players are taking the ball a yard too far into contact and losing possession as a result.Do you have any suggestions or drills that would help to address this? Dave Knights. Hong Kong

Archived User Coach

When can I start teaching tack...

I coach under 8's and next season they will start contact. When am I allowed to start teaching them tackling skills? I sit january during their under 8 season or at the start of the under 9 season ?

brian mills Coach, England

Using pads & contact shields -...

an RFU directive states that coaches should not hold pads/shields for juniors to run into during sessions, or even juniors holding pads for each other!!! I notice a lot of drills utilise pads as this was something we always used when I trained years ago! I personally think they are a good thing (especially since some of the juniors I coach are 'not small'!) BUT wondered what the general thoughts were out there in SportPlan world....

Archived User Coach

My fowards seem afraid to ruck...

My fowards seem afraid to ruck and stand around the ruck while in the way of the scrum half trying to get the ball out to the backs. They also don't support the ball carrier while he is being tackled. Please help me with any suggestions!!!

William Barrett Coach, United States of America

Players keep spilling the ball in the tackle, any drills?

Players keep spilling the ball in the tackle, any drills for protecting the ball? Have tried the usual falling drills and tackling drills but in games the ball keeps being spilled forward in contact.

Archived User Coach

I am coaching under 13 b side and i am trying to find?

I am coaching under 13 b side and i am trying to find some drills to pump the team up during training Any Suggestios

Todd Schultz Coach, Australia

i coach collegiate womens rugby...any suggestions for?

i coach collegiate womens rugby...any suggestions for tackling sessions in practice - my girls are very hesitant to "hurt" each other. we have tackle dummies, but that just isn't the same...

Archived User Coach

Hi, Does anyone have any drills for a No 8 in Rugby?

Hi, Does anyone have any drills for a No 8 in Rugby for a U11 group

Iain Hughes Coach, England

Hello, i am after some help with planning a half hour?

Hello, i am after some help with planning a half hour session in off loading out of the tackle

Archived User Coach

attaxing and defence drills that helped you

i am wondering i want some drill for defence and attacking

jayvyn iris Coach, Bermuda

How can I overcome my child's fear of tackling?

How can I overcome my child's fear of tackling?

Dan Bailey Coach, England

Ideas for training at home

You can use Sportplan to challenge your players to stay busy at home and keep it specific to Rugby. How many balls can you juggle and how long can you keep it up for? Video proof needed! Let the community know how you're challenging your players at home!

Matt Morrison Coach, England

information

I m a registered user. but when I m trying to check drills for tennis I m not being able to do so ❓❓. is the membership specific for different sports ❓

vikash singh chauhan Coach, India

Membership

Perhaps make it a little easier and allow members to buy membership subscription through the page where user can check their membership subscription status? I'm interested in subscribing but I have yet to find where I need to go to do so.

Jimmy Yu Coach, United States of America

Starting contact

I would just like to enquire about something with regards to contact. My u/14 team is playing their first match in 4 weeks time. I was told not to start with contact as it may cause some injuries. I was told to wait at till 2 weeks left before I start with contact sessions. However I don't feel that 4 weeks needless to say 2 weeks, is enough time to prepare my players for the physical demands of a game. Now my question is: How long before the first match should I start contact sessions?

Juan-Andre Joubert Coach, South Africa

creating own drills

how do I create my own drills, can't find this option

Scott Dean Coach, England

SESSION PLANS

How can I access session plans as only some are avaiable to view

niki Coach, Wales

change sports

hi l like to get rugby league as my sport my account seems to be logged onto rugby union how do l change it to rugby league

Michael Allard Coach, Australia

any drills for my players to practice at home

Can you recommend me with some drills that my players can do at home outside, on their own. Specifically ball and contact work, mainly for forwards.Thank you

undefined undefined Coach, Ireland

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