Sportplan rugby has played a large role in my team's love for the game!
Which defence system is the most effective for 15-man rugby and what drills can I use for the rush/sliding defence...especially to get the guys in the inside to slide with and close up the inside gap from the 2nd phase onwards.
They are a very fast club with a lot of skill and pace. Though they tend to fall short in the more physical aspects of the game. We beat them last year by pounding them into submission with our forwards, but their speed always makes them very dangerous. The best player is their flyhalf, who is also shy in contact. Any suggestions? Thanks for your help guys, their aren't too many coaches to talk to down here in Guatemala.
Please can someone explain the benefits of a Drift defense and why or what situation you would use it.
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What role does the five eight play in the defensive line and how can they best postition themselves during this time?
thers no drifting at all becuase the tackle bags dont move. the defnders are hitting the same bag at the same postion always. just becuase the last palyer loops round doesnt means the defences has drifted. i dont see how this drill is implemneted into a game senario. is your last defending man going to circle all the way to the start of the defending line? no drfit D whatsoever. unless you;re letting your team get ready to be set and make a hit theres no point in this drill being sewd for a 'Drift' defence.
Please can someone explain the benefits of a Drift defense and why or what situation you would use it.
Hi,I am just looking to see if I am right in saying the below:If we are the defending team, and have more players then the attackers then we should use the blitz attack and vice-versa for the drift? Asked using Sportplan Mobile App
Which defence system is the most effective for 15-man rugby and what drills can I use for the rush/sliding defence...especially to get the guys in the inside to slide with and close up the inside gap from the 2nd phase onwards.
My coach has put me at openside flanker and I'm confused of where i should be after the scrum. Should I be attacking the opposing scrum half or just trailing behind the backs waiting to clean up/ form a ruck? It would be great to know what I'm doing !
in more ways than one
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Sportplan rugby has played a large role in my team's love for the game!
I am so pleased with all of the drills and advice on rugby. I am a player for my local club and we don't have a coach at the moment so I, as a senior player, am filling that gap. With your help, the team has been able to improve our skills.
Your tips and session ideas have really brought some interest back to our rugby training. The players and I now really enjoy our training sessions.
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
