Sportplan rugby has played a large role in my team's love for the game!
Which defence system is the most effective for 15-man rugby and what drills can I use for the rush/sliding defence...especially to get the guys in the inside to slide with and close up the inside gap from the 2nd phase onwards.
They are a very fast club with a lot of skill and pace. Though they tend to fall short in the more physical aspects of the game. We beat them last year by pounding them into submission with our forwards, but their speed always makes them very dangerous. The best player is their flyhalf, who is also shy in contact. Any suggestions? Thanks for your help guys, their aren't too many coaches to talk to down here in Guatemala.
Please can someone explain the benefits of a Drift defense and why or what situation you would use it.
Ask a question and have it answered by Coaches from around the world and Sportplan's team of Experts.
What role does the five eight play in the defensive line and how can they best postition themselves during this time?
Please can someone explain the benefits of a Drift defense and why or what situation you would use it.
in more ways than one
The offload is one of rugby's most devastating weapons when executed well, turning a defensive collision into a second-phase attacking opportunity. This article breaks down the technique, timing, and training progressions coaches need to develop confident offloaders at every level.
Defensive line speed is the single most important factor in shutting down attacking opportunities before they develop. This guide explores how to coach your defensive line to push up as a connected unit, communicate under pressure, and deny the opposition time and space.
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.
Coaches from around the world look to Sportplan for coaching confidence.