Rugby: fitness games

fitness games DRILLS
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fitness games ANSWERS
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Anyone have a for they use to keep track of match data?

Anyone have a for they use to keep track of match data like lineouts/scrum won/lost? We have our first match and I want to be able to keep some statistical data to use for post gae analysis.

Archived User Coach

what psychological traits do you need to be a flanker?

what psychological traits do you need to be a flanker?

Archived User Coach

Do anybody have good pre season training exercises?

Do anybody have good pre season training exercises for my schools first team?

Alwyn Burger Coach, South Africa

Where do you start with Coaching Infants...

Hi there, just advice, I currently play for a local team, only social rugby, I love the sport, but so does my little boy who's 4... I was interested in finding out what qualifications processes you would need to go through to setup a little rugby class in my local area. Im not looking to teach the Kids the Rules of Rugby or have games, but more touch and chase the tag, fitness, co-ordinations skills etc... but how qualified do I need to be, and where would be a good start to getting a programme together... Hope you can help....

Archived User Coach

problem- slow start at 7s games

I coach a womans 7s team. Every two weeks we have a two game tournament. The problem is that for the whole first game the girls play like they haven't woken up yet, and only in the second game their real rugby comes out. How do I help them play strong from the start?

eli Coach, Israel

First time coaching the U13s next season - any tips greatly appreciated!

I have just started helping our head coach with under12's team. He wants to retire and has put me forward to be head coach next season. I am a little worried on how i should aproach training with the boys, going to a full 15 a side team on a full pitch. Any ideas would be greatly appreciated.

Archived User Coach

Winter training; any ideas?

I am trying to plan winter training sessions and am interested to know what kinds of drills and workouts that have worked best?

Krystal Blair Coach, United Arab Emirates

sevens fitness

What the method for sevens fitness for amateur teams

Oscar Coach, Fiji

First time coaching the U13s n...

I have just started helping our head coach with under12's team. He wants to retire and has put me forward to be head coach next season. I am a little worried on how i should aproach training with the boys, going to a full 15 a side team on a full pitch. Any ideas would be greatly appreciated.

Archived User Coach

My U11's are a mixed bunch whe...

My U11's are a mixed bunch when it comes to tackling. Some very good, most OK, some ...hmmmm... enough said. Been through all the drills and when we break things down, go back to basics, everything appears OK, but it doesn't always transfer into the game. Any ideas on small group games that will allow me to combine technique with confidence?

Archived User Coach

Winter training; any ideas? | ...

I am trying to plan winter training sessions and am interested to know what kinds of drills and workouts that have worked best?

Krystal Blair Coach, United Arab Emirates

U10s organisation in defence. ...

I have started an under 10s team up, and I would say about 8 from the 13 children I have , did not play rugby until about 6 months ago. Of these players, there seems to be a lot of potential, as we are scoring tries against teams, that very rarely concede tries.the problem I got with them, is that we are very poor at organising our selves in defense when the opposition has the ball, which does result in us conceding quite a few tries. We have some very good tacklers in the team. Can anyone offer some ideas on how I can get them to organise themselves? Thanks . Chris.

christopher jenkins Coach, Wales

When can I start teaching tack...

I coach under 8's and next season they will start contact. When am I allowed to start teaching them tackling skills? I sit january during their under 8 season or at the start of the under 9 season ?

brian mills Coach, England

Improving game awareness. How ...

Improving game awareness. How can I improve players insight into "what happens next", besides by whatching (games)? Players tend to be fixed on the ball(situation) and seldom look at what is in front of them%3A how can I stimulated them to take time to quickly look around and assess the situation?

Yvonne Bouman Coach, Netherlands

problem- slow start at 7s game...

I coach a womans 7s team. Every two weeks we have a two game tournament. The problem is that for the whole first game the girls play like they haven't woken up yet, and only in the second game their real rugby comes out. How do I help them play strong from the start?

eli Coach, Israel

I need ideas for fun team buil...

I need ideas for fun team building activities and any fun games to help towards team building. Has anyone got any ideas on what to do? Anything to spice up rugby training sessions in the dark, cold winter nights.

Archived User Coach

Getting 9-10 year olds to spre...

Getting quite frustrated that my u10's are not using the space on the pitch and tend to bunch up. Despite various drills and game scenarios to force them to spread out and pass to someone in space they revert in any game to bunching up around the ball and taking it back into the thick of the opposition rather than looking left or right! Any ideas how to change their ways?

Ian G Coach, England

Has anyone got any exercises o...

Has anyone got any ideas regarding exercises or training programs I can give my senior team to do while we are on the Christmas break as we've got a game first week back in January. I don't want them to loose too much fitness over the Christmas time.

Archived User Coach

(U11 Rugby) - How to referee t...

I'm coaching and reffing U11 rugby and one of my players is the definitive 'big lad'. His 'strength' is his size and his power, but last weekend he didn't seem to get reffed fairly. The opposition couldn't tackle him down, one on one and when another two joined in to make a mini maul, that didn't slow him down much either. The ref then let other people join in the (one sided) struggle to tackle him down, which seemed very unfair as A) it's outside the laws of U11 rugby,, B) it makes it nigh on impossible for him to offload, C) when he is brought to ground, he has 4-5 players all over him and he got pinged for 'holding on'. He is a recent arrival to rugby and it was our first game for a couple of months, so the situation hadn't reared his head before. We are keen that he learns all of the core skills of rugby and doesn't get used as a battering ram, but after seeing a pack of hyenas trying to pull down the big fella, something just didn't seem right to me.I'd be grateful for any thoughts and opinions.

Archived User Coach

Position discipline! | Sportpl...

I am a coach with an under 10 rugby side. Last season the team found it hard to stay in their positions (acting like a swarm of bees). Can anyone suggest how i can get them to stay in positions, particulary our backs.

Lindsay james Coach, England

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I am so pleased with all of the drills and advice on rugby. I am a player for my local club and we don't have a coach at the moment so I, as a senior player, am filling that gap. With your help, the team has been able to improve our skills.

Mokie Tau Rugby Coach, Papua New Guinea

Your tips and session ideas have really brought some interest back to our rugby training. The players and I now really enjoy our training sessions.

Eifion Highes Rugby Coach, United Kingdom

Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....

Monique New Zealand

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Cornel Basketball Coach, South Africa

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