Sportplan rugby has played a large role in my team's love for the game!
heymy name is kyle, im 18 from canada and im considering purchasing a scrum cap. ive locked for my school in grade 9 (4 years ago) but then our school quit its rugby program for guys so now im proping for my club team this year. back in grade 9, when anyone who wore scrum caps were considered "wussies" so everyone tackled them as much as they could but now that i play club rugby, i notice that almost everyone that has anything to do with the front 5 positions wears scrummy caps. i was wondering if there is anything "wussy" about scrummy caps? why do people wear them? (i mean, if almost everyone in the front 5 wears them, then i probably should too right?) also...do you have any recommendations for brand? barbarian, ccc...etcany feedback on this would be great. thankscheerskyle- submitted by email
switch pass in rugby union
What is the current thinking regarding kickoff receiving alignment?
Can anyone explain what a quick throw-in is and how it works?
Good drills for evasion;step,swerve,etc?
Does anyone have drills for Line Outs at U12?
Ask a question and have it answered by Coaches from around the world and Sportplan's team of Experts.
I coach under 8's and next season they will start contact. When am I allowed to start teaching them tackling skills? I sit january during their under 8 season or at the start of the under 9 season ?
someone once said that my team had a "line out" very bad, and I want to give me ideas on how to improve it, make plays and surprise that are new for the other team, thanks
which skills can you use to make a safe tackle without bearing the risk of injuring your shoulder?
My son's u16 team is suffering from a wheeling scrum. The front row's height is 5'6 for the loosehead and hooker and 5'11 for the tighthead. Is this a contributary cause? My guess would be that their shoulders are not hitting squarely, causing an angle.
Hi, I'm required to coach the tight 5 to right wheel a scrum - yes, it's for an exam. I have researched it - including talking to forwards - and all of the sparse info out there describes unlawful techniques. I can make a stab at almost anything apart from this 'black art' as I have no references to use. Help!
i am trying to find out which is the best way to teach the front 5 to wheel the scrum so the back row can attack to the right. amp; lt;br / amp; gt;any ideas???
I am having trouble getting my girls to work as a team. Any advice?
Hi. I coach a B level under 12 team at school with very mixed abilities. I cant get my boys to get up in a defensive line together or even come up in defense. Any drill very much appreciated.
Any examples of lineout calls suitable for u14s
in more ways than one
sportplan_rugby
The offload is one of rugby's most devastating weapons when executed well, turning a defensive collision into a second-phase attacking opportunity. This article breaks down the technique, timing, and training progressions coaches need to develop confident offloaders at every level.
Defensive line speed is the single most important factor in shutting down attacking opportunities before they develop. This guide explores how to coach your defensive line to push up as a connected unit, communicate under pressure, and deny the opposition time and space.
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.
Coaches from around the world look to Sportplan for coaching confidence.
Sportplan rugby has played a large role in my team's love for the game!
I am so pleased with all of the drills and advice on rugby. I am a player for my local club and we don't have a coach at the moment so I, as a senior player, am filling that gap. With your help, the team has been able to improve our skills.
Your tips and session ideas have really brought some interest back to our rugby training. The players and I now really enjoy our training sessions.
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
