Rugby: guard

guard DRILLS
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Defense vs attack drill

The aim is to the defensive situation to keep changing the defence gets used to drifting or pressing. The aim of the attack is to realign using the full width, get the ball out of the breakdown quickly (no matter what position you play), seeing space, communicating options and reading the defence. Can be done with any number of players but best suited to around 7. You will need 7 cones, 1 ball, a 40 m area, attack of line and try line. Players passed the ball quickly down the line. When the ball gets halfway, the coach shouts out a number. Number reflects the number of defenders. The end player puts down the ball by pad, then the 2 defenders get onside (beyond defensive line) and defend against the other attackers. The defenders need to work together. Stay tight and use the sideline extra defender. Drifting from the inside and pushing up and out. Attack looks to use, player pace and beat the drift. Important defence talks and understand what they are doing in the changing circumstances. With 4 attackers and 3 defenders, defenders might look for a blitz defence or up then drift. Scrum-half can break so defence must defend at guard. Attack should be looking up and reading the situation. If we have an overlap then as a unit we must understand how to fix defenders. You must start to add a kicking option to advance the drill. 8 players, you can have a forward runner offering a shadow line of 10. He is involved in the passing down the line but is on a separate cone in the front of the 7. This fits in with the patterns and philosophy of attack. You might get the forward to press ups or other exercise to replicate fatigue.

School

Attack Vs Defence Continuous D...

<span style=&quot;background-color: transparent;&quot;>Set a cone 2 meters from the defensive line. This will mark where the ball will passed from (feed) preferably from a scrum half.<span style=&quot;background-color: transparent;&quot;>Set a cone 0.5 meters each side from the mid point of the passing cone to simulate the sides of the ruck.<span style=&quot;background-color: transparent;&quot;>Set a cone a cone 5 meters from the ruck on the defensive line. 4 players start as attackers3 defenders start on their stomaches on the other side of the defensive cone (ruck) and 1 player on the defensive cone 5 metres from the ruck<span style=&quot;background-color: transparent;&quot;>The player on the 5 meter cone (defence) starts the drill by shouting ‘FOLD’ (or whatever call your team may use).<span style=&quot;background-color: transparent;&quot;>Defenders on their stomachs get up and fold around the ruck to take up a defence position. Players fold wide first, and ensure that 2 players are close to the ruck (Guard and Body Guard). <span style=&quot;background-color: transparent;&quot;>The player on the defensive cone bounces out (takes space in the defence line), the first player who folds takes up a position on the 5 meter defence cone (or inside the first attacking player)<span style=&quot;background-color: transparent;&quot;>Once the defence line is set the scrum half can pass the ball.<span style=&quot;background-color: transparent;&quot;>The attackers work to beat the defence, setting up a 'tip' (running a hard line) and 'pull back' option. They should read the defensive movements and make a decision to hit the tip option or pull out the back<br><br>

General

Defense vs attack drill School...

The aim is to the defensive situation to keep changing the defence gets used to drifting or pressing. The aim of the attack is to realign using the full width, get the ball out of the breakdown quickly (no matter what position you play), seeing space, communicating options and reading the defence. Can be done with any number of players but best suited to around 7. You will need 7 cones, 1 ball, a 40 m area, attack of line and try line. Players passed the ball quickly down the line. When the ball gets halfway, the coach shouts out a number. Number reflects the number of defenders. The end player puts down the ball by pad, then the 2 defenders get onside (beyond defensive line) and defend against the other attackers. The defenders need to work together. Stay tight and use the sideline extra defender. Drifting from the inside and pushing up and out. Attack looks to use, player pace and beat the drift. Important defence talks and understand what they are doing in the changing circumstances. With 4 attackers and 3 defenders, defenders might look for a blitz defence or up then drift. Scrum-half can break so defence must defend at guard. Attack should be looking up and reading the situation. If we have an overlap then as a unit we must understand how to fix defenders. You must start to add a kicking option to advance the drill. 8 players, you can have a forward runner offering a shadow line of 10. He is involved in the passing down the line but is on a separate cone in the front of the 7. This fits in with the patterns and philosophy of attack. You might get the forward to press ups or other exercise to replicate fatigue.

General

Bang & Bingo Warm Up - Rugby D...

<span style=&quot;background-color: transparent;&quot;>Set up: the cones as shown with a cone 10 meters each side of the posts on the try line. This will mark where the ball will be passed from (feeder) preferably from a scrum half.<span style=&quot;background-color: transparent;&quot;>Divide the group into 3 and ask them to stand in single file behind each cone.<span style=&quot;background-color: transparent;&quot;>The ball is fed from a position alternately from either side of the post. This will encourage the players to scan, communicate and to be expectant of the ball.<span style=&quot;background-color: transparent;&quot;>The players on the cones opposite the posts will either be the 1st receiver or the BANG option runner. The BANG runner is always running an out to in, or up to in line to fix the 2nd defender.<span style=&quot;background-color: transparent;&quot;>The players on the middle cone will receive the ball in the BINGO (pull back) option outside the ‘outside’ post or just in behind the BANG player.<span style=&quot;background-color: transparent;&quot;>The BINGO players should run and an arced run to receive the ball outside the outer post. The BINGO player should try to straighten up prior to receiving or on receiving the ball.<br>Progression:<span style=&quot;background-color: transparent;&quot;>Get 2 players or coaches to stand in front of the posts with 2 different coloured cones in their hands on their hips.<span style=&quot;background-color: transparent;&quot;>The cones will represent the ‘hips’ of the 2nd defender.<span style=&quot;background-color: transparent;&quot;>The aim is to encourage the 1st receiver to scan, look, and make a quick decision (choice of pass) depending on what the defender is doing.<span style=&quot;background-color: transparent;&quot;>If the 1st receivers sees the ‘inside’ cone on the 2nd defender then they must assume the defenders hips are turned OUT and make a short pass to the BANG runner.<span style=&quot;background-color: transparent;&quot;>If the 1st receivers sees the ‘outside’ cone on the 2nd defender then they must assume the defenders hips are turned IN and make a PULL BACK pass to the BINGO runner.

General

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guard ANSWERS
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Purchasing a scrum cap

heymy name is kyle, im 18 from canada and im considering purchasing a scrum cap. ive locked for my school in grade 9 (4 years ago) but then our school quit its rugby program for guys so now im proping for my club team this year. back in grade 9, when anyone who wore scrum caps were considered "wussies" so everyone tackled them as much as they could but now that i play club rugby, i notice that almost everyone that has anything to do with the front 5 positions wears scrummy caps. i was wondering if there is anything "wussy" about scrummy caps? why do people wear them? (i mean, if almost everyone in the front 5 wears them, then i probably should too right?) also...do you have any recommendations for brand? barbarian, ccc...etcany feedback on this would be great. thankscheerskyle- submitted by email

Sportplan Team Coach, United Kingdom

At a recent u12's match, the home ref, who is also?

At a recent u12's match, the home ref, who is also a L2 coach penalized the hooker for foul play. At the end of the match at the debrief, the ref said to the hooker in front of his peers that he would have sent him off if there had been any subs. Is this against the guidelines of the child protection and did he dip out of his duties as a ref. What are your thoughts? Gary SWales

Gary Grant Coach, Wales

Is this penalty play legal?

I want to run a play that catches opposing players off guard when my team has been given a penalty. Is it legal to call for a shot at the posts, place the ball on the tee, and go through the motions of a penalty kick. However, I keep four or so guys ready behind my kicker, who only kicks the ball off the tee 10m in front. Both the kicker and 4 team mates then run onto the ball, scoop it up and put it through the hands if required to score. I notice a lot of our opposition huddle under the posts, or leave massive areas open, when we call for a shot. Can you call for a shot, but not actually take a shot?

Archived User Coach

How can I improve my team's line speed in defence?

How can I improve my team's line speed in defence? Are there any drills which can help me?

michael klieve Coach, England

Post and pillar drills. Can you help?

I am looking for post and pillar drills. Can you help?

raoul besse Coach, United States of America

Drills and attack moves to counter a rushed defence.

I am looking for some drills and moves to coach a counter offensive against a rushed defence or a blitzing defence. I've had ideas of short kicks over the top.

tom burkett Coach, England

mouthguards for u9s | Sportpla...

Hi i was just wondering what the regulations were for u9s and the wearing of mouthguards,i have a player that wants to play but he has recently been fitted with braces on his teeth and cannot wear a mouth guard

Dean Garner Coach, England

Mouthguards | Sportplan

Hi, I am a coach for the under 13’s at our club. Recently during one of our meetings I raised a concern about the possibility of players playing in full contact games, drills and training. I and my fellow coaches appear to disagree on whether a young player can still take part in full contact drills, training or game if he does not have his mouth guard with him. I’m informed that the club’s guidelines are that if his/her parent is present and gives permission or there is a letter stating that it is ok for that player to play without his/her mouth guard then we as club and coaches are able to play that player. I know that the RFU have also provided a guideline that mouth guards are recommended at all times but the position I am taking is that we, as club and as individuals, have a duty of care and if we knowingly allow anybody to play without the correct protection and an injury occurs we may be likely to be found guilty of negligence even if we have that prior permission. I do not believe that a letter or verbal permission abrogates us from our responsibility of caring for our players…especially the young. Maybe I am reading too much into this but the Health and Safety Act is an enabling act (possibly doesn’t cover sport- not sure about that) where the responsibility of safety is inherent in everybody not just nominated persons and with the litigation climate in this country becoming more like the USA I would hate for one of our parents to get "legal" if one of their little dears gets injured. Dentistry is not cheap. My approach is if the player does not have their gumshields then they cannot take part in any contact . Period…just in case. Do we have anybody who could clarify this point. Kind regards David

Simon Jones Coach, England

Please supply me with the posi...

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Buddy Walker Coach, New Zealand

My fowards seem afraid to ruck...

My fowards seem afraid to ruck and stand around the ruck while in the way of the scrum half trying to get the ball out to the backs. They also don't support the ball carrier while he is being tackled. Please help me with any suggestions!!!

William Barrett Coach, United States of America

Over confident players not off...

hi I help coach a under nines team where the bulk of the team are constantly trying to run through tackle after tackle.when we talk to them they all understand about off loading the ball to avoid the seven tackle turnover, but as soon as on the pitch try line fever sets in.any ideas to encourage passing of the ball

paul stuart giltrow Coach, England

what are the rules of tag rugb...

what are the rules of tag rugby?

Chris Mason Coach, England

With all the protective equipm...

With all the protective equipment now on the market, does anyone know what the best Head protector and shoulder protector on the market is. Its for a hard hiiting 16 year old that doesnt hold back which is why im looking for the best. I know that protective gear isnt the be all and end all but it might help him in some situations. Thanks.

Riki Tanner Coach, Germany

Can anyone explain what a quic...

Can anyone explain what a quick throw-in is and how it works?

Archived User Coach

I am coaching the U11 this sea...

U11 Rugby I am coaching the U11's this season. There are some significant rule changes from U10. Please can I get some advice on what lessons were learned from coaches who have been through a similar experience.

William OBrien Coach, England

men to men defence drill | Spo...

i want the key ponts of men to men drill

serapelontaopane Coach, South Africa

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