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WHAT IS THE LAW REGARDING HANDING OFF IN THE FACE IN UNDER 13S GAME
I am coaching a team in Turkey and "handing off" is totally alien to them. Have you any drills which can be used to teach this aspect of the game ?
What is an umberella defensive system? also I would like some tips on offloading and poaching the ball after making a tackle?
What is the rule in Mini Festivals or games for U7s carrying the ball in one hand. Should they be penalised?
In relation U9's, I've read about the two hands on the ball ruling in U7 tag, Is there a similar requirement in U9's to have both hands on the ball when running etc (this was flagged up by a learned touchline parent?). Can anyone close the loop on this one for me?
A 'straight arm tackle' is dangerous play according to the laws of the game... does that mean that a 'hand off / fend' must be made with a bent elbow?
In relation U9's, I've read about the two hands on the ball ruling in U7 tag, Is there a similar requirement in U9's to have both hands on the ball when running etc (this was flagged up by a learned touchline parent?). Can anyone close the loop on this one for me?
how can you improve your hand off
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