Rugby: hit

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Big Hit or Step Up tackle | Sp...

Describe a 'step-up' or 'big hit' tackle. How would you coach it, what is the technique and what are the key factors technically?

Archived User Coach

Is Bridging Illegal?

Simon My son's PE teacher has told him that Bridging is lieegal for the U13 to U19 group. His Club coach has been encouraging its use in games for two seasons. I can see some of the dangers but also the advantages Who is right is it banned or can it be used? Paul submitted by email

Archived User Coach

New rules... how best to take long corners ?

Given the lovely new rules... Can you suggest how to coach a team taking long corners. No player can be 5 yards from player taking the long corner - So creating a 2v1 now is impossible. How do you coach this ? Thanks

Grant Hunt Coach, United Kingdom

How can I improve my tackling?

How can I improve my tackling? I'm new to the game this year, and I had a couple of injuries to my shoulder and ribs early on which held me back somewhat. I was diving in and making good hits before- now as I approach being fully fit again I have found if I hit a player running at me with my shoulder around hip-height, I make good contact, but fail to get the wrap with the arms, and often don't bring the man down. On bigger lads I've tried hitting as low as possible, but often end up with one leg, sometimes two, and very low, still not getting the desired effect.... So, depending on the size of the opponent, where should I be hitting with the shoulder? Hips, knees, or other? And any tips on getting the wrap right? Thanks

Archived User Coach

Flanker protecting the Scrum Half?How can a Flanker?

Flanker protecting the Scrum Half? How can a Flanker protect the Scrum-Half at a scrum without holding on to the oppositions Scrum Half? Also any advice for an Openside flanker on tackling the fly-half from scrums?

Archived User Coach

wats the best gameplan to use when you have a small forward pack?

wats the best gameplan to use when you have a small forward pack? How many phases is best to run before you feed the line?

Archived User Coach

I coach under 10's and I am struggling to get the boys?

I coach under 10's and I am struggling to get the boys to commit to the ruck and win quick ball. It either results in slow ball or more often than not lost ball. Can anyone suggest a drill to build up the team's confidence to compete in the ruck.

Archived User Coach

any one know drills for defending a attack from scrum?

any one know drills for defending a attack from scrum in midfield?

Archived User Coach

Is sealing the ball at the tackle and ruck legal again?

Is sealing the ball at the tackle and ruck legal again?

Des Crowley Coach, United States of America

scrum wheeling

I am coaching a high level team. I would like to hear what opinions people have as far as the ideal time to initiate a small offensive wheel, which of course we would never do because it would violate laws. At the put in? When it is at the 8s feet?

Archived User Coach

I coach an adult side, what is the best way to defend?

I coach an adult side, what is the best way to defend a rolling maul from lineout

Archived User Coach

My son's u16 team is suffering from a wheeling scrum.?

My son's u16 team is suffering from a wheeling scrum. The front row's height is 5'6 for the loosehead and hooker and 5'11 for the tighthead. Is this a contributary cause? My guess would be that their shoulders are not hitting squarely, causing an angle.

Archived User Coach

Under 10 - Pre Match Preparation

If you have 30 min before the start of a match how should you prepare a team of under 10 players. How do you get them suitably motivated to hit the ground runnung with a high level of intensity.

William OBrien Coach, England

Shortened lineup. Where should my forwards position themselves...?

Any advice as to where rest of forwards should line up without getting in way of fly half and other backs for example in a 3 man lineout?

Archived User Coach

Using pads & contact shields -...

an RFU directive states that coaches should not hold pads/shields for juniors to run into during sessions, or even juniors holding pads for each other!!! I notice a lot of drills utilise pads as this was something we always used when I trained years ago! I personally think they are a good thing (especially since some of the juniors I coach are 'not small'!) BUT wondered what the general thoughts were out there in SportPlan world....

Archived User Coach

What's the best to get my team...

What's the best to get my team to hit the gain line at full pace? It is a huge problem to get it into there noggin's

Archived User Coach

My fowards seem afraid to ruck...

My fowards seem afraid to ruck and stand around the ruck while in the way of the scrum half trying to get the ball out to the backs. They also don't support the ball carrier while he is being tackled. Please help me with any suggestions!!!

William Barrett Coach, United States of America

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