Sportplan rugby has played a large role in my team's love for the game!
My coach has put me at openside flanker and I'm confused of where i should be after the scrum. Should I be attacking the opposing scrum half or just trailing behind the backs waiting to clean up/ form a ruck? It would be great to know what I'm doing !
Flanker protecting the Scrum Half? How can a Flanker protect the Scrum-Half at a scrum without holding on to the oppositions Scrum Half? Also any advice for an Openside flanker on tackling the fly-half from scrums?
How to coach - The Switch? Including Drills? Thanks.
how do you become better at running lines and angles when attacking with the ball in rugby
I will be coaching under 10 next season and need some guidance on how to interpret the rules for the maul?
How can I overcome my son's fear of tackling. He's 10 and shaping up to be a useful player in other areas but is very reluctant to engage other players in contact. What drills might help overcome this?
Lòoking for tips on jackling at breakdown ruck Asked using Sportplan Mobile App
what is weak shoulder
switch pass in rugby union
Describe a 'step-up' or 'big hit' tackle. How would you coach it, what is the technique and what are the key factors technically?
how do you side step properly
Please can someone explain the benefits of a Drift defense and why or what situation you would use it.
How can I improve my tackling? I'm new to the game this year, and I had a couple of injuries to my shoulder and ribs early on which held me back somewhat. I was diving in and making good hits before- now as I approach being fully fit again I have found if I hit a player running at me with my shoulder around hip-height, I make good contact, but fail to get the wrap with the arms, and often don't bring the man down. On bigger lads I've tried hitting as low as possible, but often end up with one leg, sometimes two, and very low, still not getting the desired effect.... So, depending on the size of the opponent, where should I be hitting with the shoulder? Hips, knees, or other? And any tips on getting the wrap right? Thanks
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