Rugby: laws

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Tabata Touch

You can play any version of touch you like, I'm going to suggest One Touch Off-Load - but you can change this to suit your training goals for the session ahead. Mark out your training area for the game, but include one or more Tabata training zones for your players (these zones don't have to be very big). If you only have one other person helping you - you might have only one zone, but if you have more assistant coaches or helpers standing around, create more zones - you'll find they will be used. Split your players into two teams, giving them bibs if needed. Keep your law briefing, brief - telling the players the laws of the version of touch you have decided to play. Tell them that as an addition to the normal laws, we now have a sin binning for mistakes e.g. you may decide that all mistakes are sent to the sin bin (The Tabata Zone), you might just focus on forward passes, or penalties. My point is that you can tailor this to suit your coaching goals. Players sent to the sin bin will be there unit sent back by the supervising coach. Don't forget to swap the defense and the attack. Also you can focus the sin binning on the defence for not meeting your defensive goals. Using the Tabata Zones Small areas with one coach/helper. The Tatbata protocol is often 8 periods of intense 20 second activity - with 10 seconds of rest in between (sound simple - try it!). Tell the sin binned player they have 20 seconds to complete as many press-ups as they can, then give them 10 seconds to rest. Repeat 8 times, or reduce to a number of repetitions that work for you and your players. When the player has completed their reps - return them to the game. What you could do in the zones: Press ups, Lunges, Burpees, Sit ups, Etc.

Tag Rugby

Mistakes Cost ? Touch Variatio...

<p class=&quot;&quot;&quot;&quot;&quot;&quot;MsoNormal&quot;&quot;&quot;&quot;&quot;&quot;>Split your players into two teams, giving one group of players a set of coloured bibs to set them apart, and quickly tell your players the following laws: <ul type=&quot;&quot;&quot;&quot;&quot;&quot;disc&quot;&quot;&quot;&quot;&quot;&quot;> <li class=&quot;&quot;&quot;&quot;&quot;&quot;MsoNormal&quot;&quot;&quot;&quot;&quot;&quot;>Keep the law briefing, brief! Get your players moving as quickly as you can. <li class=&quot;&quot;&quot;&quot;&quot;&quot;MsoNormal&quot;&quot;&quot;&quot;&quot;&quot;>Start this game with a rugby league style touch game - when touched a player can set the ball down, standing over the ball, another player moves the ball from the ground; restarting the attack. Make it a two touch turnover game to start with.<br /> <li class=&quot;&quot;&quot;&quot;&quot;&quot;MsoNormal&quot;&quot;&quot;&quot;&quot;&quot;>Punish every mistake; forward passes, off sides, everything; be harsh. Each mistake results in a turn over. <li class=&quot;&quot;&quot;&quot;&quot;&quot;MsoNormal&quot;&quot;&quot;&quot;&quot;&quot;>When the players get going; tell them that every touch will result in a turn over. <li class=&quot;&quot;&quot;&quot;&quot;&quot;MsoNormal&quot;&quot;&quot;&quot;&quot;&quot;>On a turn over ball the defence must retreat 10 Meters. <li class=&quot;&quot;&quot;&quot;&quot;&quot;MsoNormal&quot;&quot;&quot;&quot;&quot;&quot;>Be harsh; any touch and the attack lose the ball. Any law infringements; and the attack lose the ball. <li class=&quot;&quot;&quot;&quot;&quot;&quot;MsoNormal&quot;&quot;&quot;&quot;&quot;&quot;>Referee the defense equally harshly; if they infringe; force them back 10 meters and allow the attack to continue. <li class=&quot;&quot;&quot;&quot;&quot;&quot;MsoNormal&quot;&quot;&quot;&quot;&quot;&quot;>Change the laws as you see fit, and let us know the variations that work for you.

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laws ANSWERS
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Is Bridging Illegal?

Simon My son's PE teacher has told him that Bridging is lieegal for the U13 to U19 group. His Club coach has been encouraging its use in games for two seasons. I can see some of the dangers but also the advantages Who is right is it banned or can it be used? Paul submitted by email

Archived User Coach

Latching on in rugby to a player with a ball often happens at the base of the ruck now. When is the binding onto a player who has the ball deemed dangerous and penalisesd by a ref?

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jon jenkins Coach, Kenya

Post lineout rules. Defending maul.

Hi, I have an enquiry about the post lineout rules. A lineout jumper successfully catches the ball, returns to the ground and precceds to maul. The defending team has three options to put (1)leverage against with defending maul, to (2) attack the main front men of the maul but also I heard on this weekends commentary there is a (3)dragging down. When the lineout jumper is returning to the ground it seems the defending team can hold the jumper as long as no pressure is excerted and when they hit the floor the defending team can tackle him (drag him to the ground) stopping the maul. Is this right and if so are there further rules governing this that i cannot yet find? I have read the IRB 2009 laws but still i have no answer. Many Thanks

Archived User Coach

Tackle and release. What is the best way to teach the?

Tackle and release. What is the best way to teach the new application of law 15.4 and 15.5 as played in the Super14. This application of the law is also applied to all levels of rugby in SA.

George Coach, South Africa

Where do i GO TO DO THE REFEREES TEST

Where do i GO TO DO THE REFEREES TEST

Archived User Coach

in p 4-5 rugby can kids play wearing safety sports glasses like davids from holland football player

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Archived User Coach

Line-outs - scenario is that in a line out, the lifters?

Line-outs - scenario is that in a line out, the lifters hold the jumper up for a lengthy time - is there a law or regulation covers this? Should the lifters/jumper be allowed to do this or should he be lifted and lowered immediately upon receipt of the ball? Thanks

Drew Sagar Coach, Canada

Hi, I'm required to coach the tight 5 to right wheel?

Hi, I'm required to coach the tight 5 to right wheel a scrum - yes, it's for an exam. I have researched it - including talking to forwards - and all of the sparse info out there describes unlawful techniques. I can make a stab at almost anything apart from this 'black art' as I have no references to use. Help!

Archived User Coach

Offside

What are the Offside Laws pertaining to Scrum Half at Scrum Time?

Archived User Coach

Which conditions are applicable during a maul?

Which conditions apply when all players of the team not in possession of the ball in a maul deliberately leave the maul? do Laws relating to the maul continue to apply?

Archived User Coach

what are the laws to tackling

what are the laws in tackling

Archived User Coach

Can you set up a maul directly from the penalty?

Why do teams risk losing the ball at the line out or scrum when awarded a penalty close to the opposition try line. Could they not set up a driving maul directly from the penalty?ThanksAde Collingham

Ade Collingham Coach, England

(U11 Rugby) - How to referee t...

I'm coaching and reffing U11 rugby and one of my players is the definitive 'big lad'. His 'strength' is his size and his power, but last weekend he didn't seem to get reffed fairly. The opposition couldn't tackle him down, one on one and when another two joined in to make a mini maul, that didn't slow him down much either. The ref then let other people join in the (one sided) struggle to tackle him down, which seemed very unfair as A) it's outside the laws of U11 rugby,, B) it makes it nigh on impossible for him to offload, C) when he is brought to ground, he has 4-5 players all over him and he got pinged for 'holding on'. He is a recent arrival to rugby and it was our first game for a couple of months, so the situation hadn't reared his head before. We are keen that he learns all of the core skills of rugby and doesn't get used as a battering ram, but after seeing a pack of hyenas trying to pull down the big fella, something just didn't seem right to me.I'd be grateful for any thoughts and opinions.

Archived User Coach

Interpretation of the maul - f...

I will be coaching under 10 next season and need some guidance on how to interpret the rules for the maul?

Ezra rushen Coach, England

French Mini Rugby- U11 Rules |...

We are touring France. Where can I find the French rules for U11's ?

William OBrien Coach, England

what are the laws for bridging...

can you touch the player on the ground? can you place your hands over the player onto the ground? any information on this would be really helpful.

Archived User Coach

Looking for U7 to U13 rugby ru...

I am looking for the under 7 to under 13 primary school rugby rules. Ball size and everything that is involved. Where can I find it.

Archived User Coach

Rugby Laws - Touch, quick thro...

Except when closer than 5 metres to the goal-line, which of the following statements are correct in relation to the place of the throw-in when the ball is in touch?

Marcos Mello Coach, England

Law 12 - the forward pass or t...

The law says that a forward pass is one "thrown forward" "in the direction of the opponents' goal line" Does that mean that, if the ball is passed and the receiver catches it NEARER to the opponents goal line than from where the ball was passed that the pass was forward? (Leaving to one side any other touches of the ball that might have taken place.) Maybe an example is better. Player 1 passes the ball sideways - releasing it on the 22 metre line. Player 2 (with no other player having touched the ball), running from well behind the 22 metre line, catches the ball when it has travelled sideways but the ball is now 20 metres from the opponents goal line (2 metres further forward from the place that the ball was passed). Is that a forward pass or throw forward? And if not, why not?

Archived User Coach

Is sealing the ball at the tac...

Is sealing the ball at the tackle and ruck legal again?

Des Crowley Coach, United States of America

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