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Dear all, with Tag rugby being the in sport, what moves havent been thought of which could lead too a form of cheating? like hand off is not allowed but pushing the ball towards the on coming tackler is, what about protending too tick and then side stepping etc.. what other ones are there so we can be aware of what too look for when reffing games?
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How is the best way to develop play from a lineout to expliot my teams strengh which is based upon fast powerful high scoring wingers?
hi, im a hooker. just moved up to senior level. my throwing is good but i want to improve on it, not only at short range but at long range aswell. can you give me some advise to point me in the right direction and some drills that will improve my skill
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My under 18 team tried to take a quick lineout with one attacker in the lineout and 2 defenders in the lineout. When he threw the ball to another attacker who was about 10metres behind the lineout he was told by the referee that the lineout had formed and could not take a quick penalty. What is the clarification of this as I always thought you had to have at least 2 players from each team in the lineout to say that the lineout had formed?
In under 9s the line-out is uncontested... can the player receiving the ball simply turn and run straight through the opposition's line or does he have to pass the ball / set up a maul ?
Line-outs - scenario is that in a line out, the lifters hold the jumper up for a lengthy time - is there a law or regulation covers this? Should the lifters/jumper be allowed to do this or should he be lifted and lowered immediately upon receipt of the ball? Thanks
Hi,i coach under 12 and both the hookers struggle to get the ball past the 2nd player, does anyone know of any drill that could help them to improve their distance.<br />Cheers<br /><br />AB
My under 18 team tried to take a quick lineout with one attacker in the lineout and 2 defenders in the lineout. When he threw the ball to another attacker who was about 10metres behind the lineout he was told by the referee that the lineout had formed and could not take a quick penalty. What is the clarification of this as I always thought you had to have at least 2 players from each team in the lineout to say that the lineout had formed?
can anyoune suggest some line out moves for under 12s?
Can anyone explain what a quick throw-in is and how it works?
feet position in the lineout throw?
is there a specific height that the ball should travel while being thrown into the line out
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The law says that a forward pass is one "thrown forward" "in the direction of the opponents' goal line" Does that mean that, if the ball is passed and the receiver catches it NEARER to the opponents goal line than from where the ball was passed that the pass was forward? (Leaving to one side any other touches of the ball that might have taken place.) Maybe an example is better. Player 1 passes the ball sideways - releasing it on the 22 metre line. Player 2 (with no other player having touched the ball), running from well behind the 22 metre line, catches the ball when it has travelled sideways but the ball is now 20 metres from the opponents goal line (2 metres further forward from the place that the ball was passed). Is that a forward pass or throw forward? And if not, why not?
if i throw the ball forward and catch it before it touches any opponent or the ground is that a forward pass
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