Sportplan rugby has played a large role in my team's love for the game!
How can the Elv's help my team playing against more physical opposition at the rucks , scrums and mauls?
What is the best way to transfer tag rugby ability to contact rugby in 8-9 year olds? How can one best teach the basics of the breakdown?
Hello, i am after some help with planning a half hour session in off loading out of the tackle
in more ways than one
The offload is one of rugby's most devastating weapons when executed well, turning a defensive collision into a second-phase attacking opportunity. This article breaks down the technique, timing, and training progressions coaches need to develop confident offloaders at every level.
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