Sportplan rugby has played a large role in my team's love for the game!
Tips for teaching kids to pass? Under 7's%3A Posture, feet position, ball holding,action, short and long passes. Any guidance / links to websites please
I coach under 10's and I am struggling to get the boys to commit to the ruck and win quick ball. It either results in slow ball or more often than not lost ball. Can anyone suggest a drill to build up the team's confidence to compete in the ruck.
any one know drills for defending a attack from scrum in midfield?
Hello, i am after some help with planning a half hour session in off loading out of the tackle
which drills are best for those who lack handling skills and slow hands?
Is there a week by week coaching plan for the U7s? Itâs my first time coaching and need some advice and plans. Where do I start? What do I do every week to get them ready for the season Asked using Sportplan on Mobile
Hey all,Can anyone suggest some drills or tips to try and help my under 8s from crowding the ball carrier, We are finding that all of the team huddle around the ball carrier at Starts / Restarts. I dont want to keep stopping play to tell them that huddling around the ball carrier is not creating the space they need as i sound like a broken record.Any suggestions very welcome.Cheers
I was looking on the Quick Ruck for Quick Ball plan and I saw a drill called speed trucking, but I cannot find the drill if I search for it! Is there a solution for this?
MAY YOU PLEASE SHOW ME AN EXAMPLE OF A KICKING AND PASSING DRILL
How can I improve my tackling? I'm new to the game this year, and I had a couple of injuries to my shoulder and ribs early on which held me back somewhat. I was diving in and making good hits before- now as I approach being fully fit again I have found if I hit a player running at me with my shoulder around hip-height, I make good contact, but fail to get the wrap with the arms, and often don't bring the man down. On bigger lads I've tried hitting as low as possible, but often end up with one leg, sometimes two, and very low, still not getting the desired effect.... So, depending on the size of the opponent, where should I be hitting with the shoulder? Hips, knees, or other? And any tips on getting the wrap right? Thanks
I'm a new player trying to learn to play Scrum half. I have a general idea of how the game works having played back positions a few times. However, I'm confused about one thing (and this might be dumb but bear with me). The thing is, I'm pretty quick. I can usually make it to a ruck before the forwards have fully formed it. When this happens I don't really have a good sense of where to stand in order ot have good access to the ball but also avoid blocking other forwards coming in to ruck. Usually I've already surveyed the field (to my newbie abilities anyway) and made a decision as to what I want to do with the ball, yelled the call on my way to the ruck, etc, so that puts me in a mindset that I REALLY want to be close to the ball so I can make it happen. Should I just keep my distance instead until the ruck is fully formed? Where specifically should I be standing and how quickly should I get there? Thanks!
We have two very fast wingers but we cannot get them the ball . Teams are coming up fast and we are lucky to get the ball to the O. C. We have tried setting up further back but too many times we are getting caught behind the gain lines when we do that. Any ideas?
Hi my name is Mac and i am a 8 man and i struggle to push through a defensive line when i have the ball due to how my coaches make us practice so i wanted to know tips on how to push/break through a defensive line when i have the ball.
Can anyone explain what a quick throw-in is and how it works?
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