Rugby: set play

set play DRILLS
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Bang & Bingo Warm Up - Rugby D...

<span style=&quot;background-color: transparent;&quot;>Set up: the cones as shown with a cone 10 meters each side of the posts on the try line. This will mark where the ball will be passed from (feeder) preferably from a scrum half.<span style=&quot;background-color: transparent;&quot;>Divide the group into 3 and ask them to stand in single file behind each cone.<span style=&quot;background-color: transparent;&quot;>The ball is fed from a position alternately from either side of the post. This will encourage the players to scan, communicate and to be expectant of the ball.<span style=&quot;background-color: transparent;&quot;>The players on the cones opposite the posts will either be the 1st receiver or the BANG option runner. The BANG runner is always running an out to in, or up to in line to fix the 2nd defender.<span style=&quot;background-color: transparent;&quot;>The players on the middle cone will receive the ball in the BINGO (pull back) option outside the ‘outside’ post or just in behind the BANG player.<span style=&quot;background-color: transparent;&quot;>The BINGO players should run and an arced run to receive the ball outside the outer post. The BINGO player should try to straighten up prior to receiving or on receiving the ball.<br>Progression:<span style=&quot;background-color: transparent;&quot;>Get 2 players or coaches to stand in front of the posts with 2 different coloured cones in their hands on their hips.<span style=&quot;background-color: transparent;&quot;>The cones will represent the ‘hips’ of the 2nd defender.<span style=&quot;background-color: transparent;&quot;>The aim is to encourage the 1st receiver to scan, look, and make a quick decision (choice of pass) depending on what the defender is doing.<span style=&quot;background-color: transparent;&quot;>If the 1st receivers sees the ‘inside’ cone on the 2nd defender then they must assume the defenders hips are turned OUT and make a short pass to the BANG runner.<span style=&quot;background-color: transparent;&quot;>If the 1st receivers sees the ‘outside’ cone on the 2nd defender then they must assume the defenders hips are turned IN and make a PULL BACK pass to the BINGO runner.

General

3 Touch Kick Warm Up - Rugby D...

Split your players into two teams, giving one group of players a set of coloured bibs to set them apart, and quickly tell your players the following laws: We will be playing a rugby league style touch. When touched: set the ball down, stand over the ball, allow the scum-half to move the ball away from the point of contact. The defenders should stay on side following a touch, and should not compete for the ball. Any infringements in defence should result in the defending team conceding 10 Meters or possibly giving 1 or more extra touches to the attacking team. I'll leave this to your judgement depending on your team's age, skill level, and your session target/s. The attacking team can sustain three touches before they have to kick. Their kick should be as it would be in the game: a kick to touch, a kick for territory, or a kick that can be regained e.g. a grubber kick. The defenders should behave as they would in a real game. Quick put in's from the touchlines replace lineouts. Defenders who take the ball from an attacking kick should counter attack. A forth touch results in a turn over. The Scrum Half has a maxium of 5 seconds to move the ball from the point of touch. A ball kicked directly to touch from outside the attacking teams 22, or where the ball has been taken into the 22 by the attacking team and then kicked into touch - will result in a turn over with play starting on the five meter line closest to where the kick was made. The defence should be 10 meters back. A ball kicked from inside the attacking teams 22 can go directly to touch, as long as the attacking team did not carry the ball into their own 22 before the kick. The resulting put in will be to the opposition from where the ball has went into touch. Quick put-in's are enoucraged, if not possible the ball is played from the 5 meter line with the defence 10 meters back. Give points for quick put ins that work. Feel free to play with any of noted laws, let us know the law variations that work for you!

General

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set play ANSWERS
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what are simple drills for touch rugby...to get ready?

what are simple drills for touch rugby...to get ready for the season?

Archived User Coach

Hi there.I have a team of 11 to 13 year olds, some?

A MIX OF NEW AND EXPERIENCED PLAYERS. Hi there.I have a team of 11 to 13 year olds, some who are very new to the game, some who are experienced and have played to a high level for their age. What is the best way to set up a team to help the newer players along,and to play to the better players strengths? The players can be quite flexible as far as positions played goes.

Archived User Coach

PLAYERS STRUGGLE TO KEEPTHEIR POSITIONS ON PITCH. ?

PLAYERS STRUGGLE TO KEEPTHEIR POSITIONS ON PITCH. My young team of 11 to 13 year olds struggle to hold position on the pitch, with a stand off ending up on the wing, the winger ending up at scrum half etc! How can I help them to keep their positions?

Archived User Coach

Translation Please

I recently received this in my "inbox"%3A Building a Flat Line Defence System Dear Rugby Coach, Whether your in the northern hemisphere and winding down for this season, or maybe already planning for next, or your in the southern hemisphere and the new season has just begun, this week we are pleased to present the workings of a Flat Line Defensive System. The following is the principles of how the system is implemented, Full Members can download the training drills to coach the system with their team. Upgrade to full access today. When teaching any defensive formation, you must always consider, how it works both in open play / set-pieces and from the breakdown, and that all players understand the roles they play. Priniciples for Open Play Key pointsThe make sure you choose the system to fit playing strength%3A Either IN-2-OUT or OUT-2-IN. Considering using INSIDE-2-OUT Midfield Gain-Line never broken. Surrender very wide attack to cover defence. Offensive 2m tackles. Pendulum wide cover. Huge communication requirements. Step-in System. Up and Drift. Forgive me but I haven't got a scooby do (clue) what the above means - please could the technobabble be explained (maybe we should start a dictionary of coaching terms?)

Gary D Coach, Northern Ireland

New rules... how best to take long corners ?

Given the lovely new rules... Can you suggest how to coach a team taking long corners. No player can be 5 yards from player taking the long corner - So creating a 2v1 now is impossible. How do you coach this ? Thanks

Grant Hunt Coach, United Kingdom

Forward running; positoning after breakdown

I am trying to explain to my Under 12 forwards where they should run to after a breakdown. Inevitably the committed lads end up running from ruck to ruck without getting there hands on the ball. How do you coach positioning? When to hang in the back line, when to cover wide, when to set up a chain play? Traditional unopposed has the forwards going thru ruck after ruck when the backs have broken the play down but how do you explain positioning to the big men?

David Mason Coach, England

My son has played all season U9's on the wing and has?

My son has played all season U9's on the wing and has now be brought into a inside centre role. What are the key differences he needs to make to be successful in his new position

Archived User Coach

I am looking for Loop pass coaching games to improve?

I am looking for Loop pass coaching games to improve my player game.

Archived User Coach

Motion of the first receiver from a tap restart

From a tap restart may the player who is to first receive the ball start runnning before the player taps the ball? The player receiving the ball is at all times behind the player tapping the ball.

Archived User Coach

Any thoughts on a condiioned game where the emphasis?

Any thoughts on a condiioned game where the emphasis is on lineouts and in particular to coach a peel

Mike Taylor Coach, England

How do I coach women the game of rugby?

I just finished my collegiate rugby career. I feel inspired I would love to coach rugby to women in countries that have a lower popularity of women's rugby. How do I get started?

Archived User Coach

Can I and should I coach basic tackle skills to U8s?

Does anyone have a definitive answer to this question%3A can I coach basic tackling skills to U8s now, in preparation for next season, without falling foul of any RFU rules or regulations? Hugo

Hugo Norton-Taylor Coach, England

Blindside position - I'm new to the game and I'm not sure what to do?

This is my first year playing on a rugby team for my school, grade 9, im much smaller than everyone else but i run fast and can be strong. my position is the blind side wing, and i dont understand what im supposed to do. it seems like i just jog and stay far away, but i dont know what im supposed to do if someone from the opposite team comes near me and noone else is one them, am i supposed to tackle? i also have trouble tackling cause my arms dont rap fast enough when they run into me, any advice?

Archived User Coach

Trouble gettng the ball to our winger from first phase ball

We have two very fast wingers but we cannot get them the ball . Teams are coming up fast and we are lucky to get the ball to the O. C. We have tried setting up further back but too many times we are getting caught behind the gain lines when we do that. Any ideas?

john mcmullen Coach, United States of America

How to stop U12s forwards picking the ball up?

My forwards constantly pick and go from the rucks in games and this is starving the backs from any ball. Is there anything I can do, drills etc, which would help them realise there is a time and a place for pick and go, but to do it every time narrows the game and it becomes ineffective and not good teamwork.

Simon Luxton Coach, England

u10 attacking help

Hey guys,My under 10s side (u9 last year) was really lacking defence and I worked extremely hard with them to start loving the contact and defending as a team. so much that this year their defence is really good but they've falling behind in being able to attack. I started loosely having them play set positions I.e forwards and backs so the forwards pump the hit ups and backs try to spread the ball. it works well in training and they seem to get it but it goes out the window during games.Sundays game was 0-0 for 30mins with the other team slipping in for one try. mind you this same team beat us 52-0 last year.how can I help them start getting points on the board? cheers

Matt Barton Coach, United Kingdom

How do I coach women the game ...

I just finished my collegiate rugby career. I feel inspired I would love to coach rugby to women in countries that have a lower popularity of women's rugby. How do I get started?

Archived User Coach

First time coaching the U13s n...

I have just started helping our head coach with under12's team. He wants to retire and has put me forward to be head coach next season. I am a little worried on how i should aproach training with the boys, going to a full 15 a side team on a full pitch. Any ideas would be greatly appreciated.

Archived User Coach

Getting 9-10 year olds to spre...

Getting quite frustrated that my u10's are not using the space on the pitch and tend to bunch up. Despite various drills and game scenarios to force them to spread out and pass to someone in space they revert in any game to bunching up around the ball and taking it back into the thick of the opposition rather than looking left or right! Any ideas how to change their ways?

Ian G Coach, England

Trouble gettng the ball to our...

We have two very fast wingers but we cannot get them the ball . Teams are coming up fast and we are lucky to get the ball to the O. C. We have tried setting up further back but too many times we are getting caught behind the gain lines when we do that. Any ideas?

john mcmullen Coach, United States of America

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