Sportplan rugby has played a large role in my team's love for the game!
Tackling nerves - I coach 10 year old boys. Some are very nervous about being hurt when tackling opponents although the same guys are like lions with the ball in hand. As a result our defence suffers. We have tried hammering home the correct technique to give confidence but to no avail. Can anyone suggest any psychology or drills I might try?
looking for drills for getting loose forwards down onto the ball and ball retention at the ground level.
Our U12 fly half is a talented yet small player but only seems to tackle when a player has already gone by and he uses his pace to takle from behind/side. Is there a drill to improve his confidence tackling face on.
hi i coach mini rugby to u9s. wondering if you have any useful drill s to 1) introduce positions to group 2) COntrol presentation of ball in tackle
My U11's are a mixed bunch when it comes to tackling. Some very good, most OK, some ...hmmmm... enough said. Been through all the drills and when we break things down, go back to basics, everything appears OK, but it doesn't always transfer into the game. Any ideas on small group games that will allow me to combine technique with confidence?
Hello, i am after some help with planning a half hour session in off loading out of the tackle
I have noticed that a lot of children try to tackle with their hands instead of their shoulders, does anybody else have this problem and what can I do to remedy it. Larger players run straight through a poor hands only defence, kids trying to grab at jerseys and coming up with nothing. Thanks for any input
Our back line is very sluggish and drift ,any ideas for simple plan to get them moving straight and fast?
What are the best warm up drills to do before a game Asked using Sportplan Mobile App
For school assignment, i am teaching 12-13 year old girls rugby and need tackling drills
Hi I was just asking what the best drills would be to do on a tackle bag with 3 people? Asked using Sportplan Mobile App
i am wondering i want some drill for defence and attacking
Hi my name is Mac and i am a 8 man and i struggle to push through a defensive line when i have the ball due to how my coaches make us practice so i wanted to know tips on how to push/break through a defensive line when i have the ball.
Tackling and Passing to help them out
Can you recommend me with some drills that my players can do at home outside, on their own. Specifically ball and contact work, mainly for forwards.Thank you
My concern is this drill would instill bad habits of hitting high. Could someone explain the purpose of "choke tackle" drills
My U11's are a mixed bunch when it comes to tackling. Some very good, most OK, some ...hmmmm... enough said. Been through all the drills and when we break things down, go back to basics, everything appears OK, but it doesn't always transfer into the game. Any ideas on small group games that will allow me to combine technique with confidence?
Some of my U9s players, who are experiencing contact for their first season, are showing reticence in tackling - how do you coach or get through the fear factor/element?
I coach under 9`s rugby and a lot of the kids have a bad fear of tackling, they lack the confidence to get stuck in. What is the best thing to help them overcome this?
Tackling nerves - I coach 10 year old boys. Some are very nervous about being hurt when tackling opponents although the same guys are like lions with the ball in hand. As a result our defence suffers. We have tried hammering home the correct technique to give confidence but to no avail. Can anyone suggest any psychology or drills I might try?
in more ways than one
sportplan_rugby
The offload is one of rugby's most devastating weapons when executed well, turning a defensive collision into a second-phase attacking opportunity. This article breaks down the technique, timing, and training progressions coaches need to develop confident offloaders at every level.
Defensive line speed is the single most important factor in shutting down attacking opportunities before they develop. This guide explores how to coach your defensive line to push up as a connected unit, communicate under pressure, and deny the opposition time and space.
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.
Coaches from around the world look to Sportplan for coaching confidence.
Sportplan rugby has played a large role in my team's love for the game!
I am so pleased with all of the drills and advice on rugby. I am a player for my local club and we don't have a coach at the moment so I, as a senior player, am filling that gap. With your help, the team has been able to improve our skills.
Your tips and session ideas have really brought some interest back to our rugby training. The players and I now really enjoy our training sessions.
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
