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where can I get an under 8 year program of training or activities to introduce them to the game of Rugby?
What are a lock's key performance indicators during a game ?
Ive come across alot of different coaching philosphys, game sense, teaching games for understanding, implicit, explicit, didactic etc. Does any one have a particular style they have found success with or use different styles for technical and tactical coaching?
How can i learn and understand strategy of my possition. I/m playing at possition 10. Is there any literature to read about?
New to the site is there any tactical or game strategy resources versus drills?
I have just started helping our head coach with under12's team. He wants to retire and has put me forward to be head coach next season. I am a little worried on how i should aproach training with the boys, going to a full 15 a side team on a full pitch. Any ideas would be greatly appreciated.
How can I overcome my son's fear of tackling. He's 10 and shaping up to be a useful player in other areas but is very reluctant to engage other players in contact. What drills might help overcome this?
what would you say to your players when it comes to half time ? (give detail if they were wining same as for losing games )
My team is missing eagerness to fight for the ball or pick it up. What trainingsessions could help?They keep watching how someone else picks up the ball.
What's the recommended periodisation for introducing each element during preseason in a 12 week block?
What are the basic tactics for playing 10's rugby
I have just started helping our head coach with under12's team. He wants to retire and has put me forward to be head coach next season. I am a little worried on how i should aproach training with the boys, going to a full 15 a side team on a full pitch. Any ideas would be greatly appreciated.
I am looking for a set up for receiving a kickoff in rugby. We are using the expoloded scrum method and marking their forwards on the kickoff now. But if the forwards move or are split we end up looking like the Keystone Cops trying to match. What is a prefered set up?
I have started an under 10s team up, and I would say about 8 from the 13 children I have , did not play rugby until about 6 months ago. Of these players, there seems to be a lot of potential, as we are scoring tries against teams, that very rarely concede tries.the problem I got with them, is that we are very poor at organising our selves in defense when the opposition has the ball, which does result in us conceding quite a few tries. We have some very good tacklers in the team. Can anyone offer some ideas on how I can get them to organise themselves? Thanks . Chris.
My coach has put me at openside flanker and I'm confused of where i should be after the scrum. Should I be attacking the opposing scrum half or just trailing behind the backs waiting to clean up/ form a ruck? It would be great to know what I'm doing !
Hi my name is Mac and i am a 8 man and i struggle to push through a defensive line when i have the ball due to how my coaches make us practice so i wanted to know tips on how to push/break through a defensive line when i have the ball.
Any examples of lineout calls suitable for u14s
in more ways than one
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