Sportplan rugby has played a large role in my team's love for the game!
Any coaching tips for encouraging motivation and discipline? I coach a college rugby club and half the members are totally dedicated, while the other half are slackers. I was wondering if any other coaches have faced this problem and if they had suggestions please. Thanks!
How can the Elv's help my team playing against more physical opposition at the rucks , scrums and mauls?
Ask a question and have it answered by Coaches from around the world and Sportplan's team of Experts.
Hi guys Iâm helping coaching the local rugby union team and Iâm receiving a mixed opinions from the coaches about the pre-game warm-up. Any suggestions? Thanks
I've started a team in the Cape Verdean Islands, we need help, does anyone know how to find rugby sponsor?? I was able to get enough balls sent from abroad, but these guys don't even have mouthguards. Anyone ever done this before??
This is my first year playing on a rugby team for my school, grade 9, im much smaller than everyone else but i run fast and can be strong. my position is the blind side wing, and i dont understand what im supposed to do. it seems like i just jog and stay far away, but i dont know what im supposed to do if someone from the opposite team comes near me and noone else is one them, am i supposed to tackle? i also have trouble tackling cause my arms dont rap fast enough when they run into me, any advice?
I am having trouble getting my girls to work as a team. Any advice?
I have just been handed the task of coaching a new u14's boys team.Any pointers, help or advice would be greatly appreciated.Many thanks
Looking for some drills that use all 7 backs for pre match warm up. Something that we can use other than running through moves Asked using Sportplan Mobile App
Im starting as headcoach for the first time. im looking for templates and or advice on how to make a gameplan. any advice is welcome. Kind regards, Jasper
What is the best warm up for tag rugby
I need ideas for fun team building activities and any fun games to help towards team building. Has anyone got any ideas on what to do? Anything to spice up rugby training sessions in the dark, cold winter nights.
u12 boys team.. looking to do 90 min team building session in a hall.. large group of 30. kids and coaches.. any recommendations for activities and games that don't need buying equipment or investment.. that like promote cross friendships..bonding..Communications..fun
I have just started helping our head coach with under12's team. He wants to retire and has put me forward to be head coach next season. I am a little worried on how i should aproach training with the boys, going to a full 15 a side team on a full pitch. Any ideas would be greatly appreciated.
My team takes 15min to really start playing... what should I do? These are high school boys that have never played the sport before. After a few games, they play really well in the 2nd half but by that time we are down 2 or 3 tries. Is it a warmup issue? Nerves? Any ideas?
I have started an under 10s team up, and I would say about 8 from the 13 children I have , did not play rugby until about 6 months ago. Of these players, there seems to be a lot of potential, as we are scoring tries against teams, that very rarely concede tries.the problem I got with them, is that we are very poor at organising our selves in defense when the opposition has the ball, which does result in us conceding quite a few tries. We have some very good tacklers in the team. Can anyone offer some ideas on how I can get them to organise themselves? Thanks . Chris.
My fowards seem afraid to ruck and stand around the ruck while in the way of the scrum half trying to get the ball out to the backs. They also don't support the ball carrier while he is being tackled. Please help me with any suggestions!!!
U11 Rugby I am coaching the U11's this season. There are some significant rule changes from U10. Please can I get some advice on what lessons were learned from coaches who have been through a similar experience.
Hi Iâm a proud dad who wants to help his 12 year old son develop as an aspiring number 12/13. No experience at all coaching but willing to give it a go. He already trains with his team of course but only once a week. Iâd like to supplement that with a plan that he and I can follow 2 to 3 times a week but limited realisticallly to he and I. Passing and tackling and speed and agility Iâm guessing are key? Anything on decision making would also be good. Any advice gratefully received!
Hello, I have a real issue with certain players in my team, they are lazy, undisciplined, don't respect the coach or trainner. What should I do? how can I try to get them back on track?The problem is that we are a small club, our team is only 11 members and they feel they have their own position earned no matter if they train or not.Thanks!!
in more ways than one
The offload is one of rugby's most devastating weapons when executed well, turning a defensive collision into a second-phase attacking opportunity. This article breaks down the technique, timing, and training progressions coaches need to develop confident offloaders at every level.
Defensive line speed is the single most important factor in shutting down attacking opportunities before they develop. This guide explores how to coach your defensive line to push up as a connected unit, communicate under pressure, and deny the opposition time and space.
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.
Coaches from around the world look to Sportplan for coaching confidence.