Community | Bulldodge

Tom Coach, Hong Kong

DESCRIPTION

2-3 players start in the centre with a didgeball. The rest of the players need to stand at one end of the room. On the coaches whistle players need to try and run from one end of the room to the other without being hit by a ball. If players are hit with a ball they then either take the place of the person that hit them or join the players in the middle until there is one player left (the winner).

COACHING POINTS

anticipation, changes of speed, changes of direction, awareness, changing of levels, body feints

This practice has no coaching points

PROGRESSION

This practice has no progressions

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