This is a game that the players bat in individuals and the rest are feilding with one bowling. The batsmen after hitting the ball must run to a cone and back before he gets run out or it stops if he is bowled or caught. Each cone has a certain number of runs depending on the distance and difficulty to get there, the player with the highest runs once every one has batted is the winner.
This practice has no coaching points
This practice has no progressions
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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