Once the group have done both of the activities stay in two split groups and play quick cricket then if we have time the winner will play the winners and 2nd place will place 2nd place. So can be done in teams or singularly - IT IS HIT AND RUN. - As soon as the batsman has hit the ball they need to run around the cones either side of them. - 3 misses without hitting the ball and the batsman is out - caught and your out - bowled and your out - the fielders need to get the ball back to the coach so that they can bowl as quick as possible because as soon as they have the ball they can bowl whether the batsman is ready or not.
This practice has no coaching points
This practice has no progressions
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