Community | Match warm-up

Gavin Coach, South Africa

DESCRIPTION

Fielding unit does step-overs between the cones. At the ladder, they turn to face the coach who throws them 2 catches (1 at a time) while the fielder does high-legs across the ladder. Bowlers do gentle bowling to the keeper with single stump to aim at.

COACHING POINTS

Need: Ladder, 8 - 10 cones, 3 or 4 cricket balls for the fielding drill, 2 stumps. Interchange bowlersand fielders at regular intervals. Used to promote agility and quick feet during a game.

This practice has no coaching points

PROGRESSION

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