Players get into two teams and have balls rolled out to them, they pick it up and practice throwing at the stump (White cone). The cone is surrounded by a net (Black cones). Ways to modify this is to see how many hits each team can get in an allotted time Show proper throwing technique
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.