Two Teams Each player gets 5 balls Runs scored by driving ball between cones 2 runs if fielder saves ball 4 runs past 2 Lives. If both lives are lost score goes to ZERO Loft the ball and minus 2 runs
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.