Bowlers are to bowl top of the line and length, if bowler dismass the batsmen then he will have 1 more weekat in hand. if bolwer bowl 5 extras run then the batsmen will have one more weekate in his hand. Batsmen gain run for hitting through the " gates" marked by the cones, lose run if they miss the gates. THE FOCUS IS FOR BOWLERS AND BATSMEN TO WORK ON LINES AND HITTING TO GAPS OFF THE SPINNERS. ROTATING THE STRIKE.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
Register for FREE and get coaching tips, top drills, session and more every week!
