Coach hits it out into the field and calls either keeper or bowlers end. the team on the opposite side has to back up the throws. Ball can be catch or a ground ball. If you take a catch you throw it straight back into the wicket keeper behind the third stump. Drop catch -2 pointsMisfield -1 pointHit the stump +2 points 6 minute rotation every 3 rounds change positions Whoever has the most points wins and the other team does 10 penalties set by the opposition.
Ball is never dead until its in the keepers hands.
This practice has no coaching points
This practice has no progressions
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