Coach hits ball out to cone A and player attacks ball and returns over the stumps. Then coach hits another ball toward cone C and same player runs laterally and cuts it off & returns ball over stumps to WK. (Player goes to back of line behings WK) WK rolls ball out towards Cone C and a new fielder chases ball down & turns & throws over the stums where coach is located. This player jogs around to cone A.
Ground fielding Controlled return throws Clean hands Requires Hitter with mit (Spare Keeper) Keeper 8 to 10 players max
This practice has no coaching points
This practice has no progressions
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