cones are where players are. full arrow lines are where players go dotted arrow lines are where the ball goes. ZIG ZAG arrow means a catch the circuit starts when player starts the ladder, recieves a catch
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As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
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