3 boxes, each box has a group of players. each box players same colour bibs but boxes diffrent colours Teams pass the ball aboutt he box moving in any direction. Coach calls out 2 changes 1. Change box - Players leave the ball but change boxes. 2. Change ball - players stay in box but change the ball from one box to the other. Can increase pressure but numbering players and shouting out numbers to press in each box during passing
N/A
This practice has no coaching points
This practice has no progressions
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