
player in middle of cones. Server passes in to the player And calls a cone colour. Player passes back to server then touches called cone colour and returns to middle.
Clear and early cone colour call. 1 minute work. Can make it harder by servers on all sides taking it in turns to pass in to the player
This practice has no coaching points
This practice has no progressions
in more ways than one
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.