
#1: 6 jogadores (3x3) Blue contorna as bolachas e os pinos e entrega em Red, que faz o oposto; #2: 4 jogadores Condução de bola rapida; passa por debaixo das balizas e salta por cima das mesmas; contorna o pino e circula rapido para tras; faz o passe para o jogador seguinte no pino intermédio. #3: Permuta central: 5x2 Red: circulam a bola; quem fizer o passe para o meio, ocupa o lugar; 10 passes = 1pt 10 passes com permuta central = 2 pts
This practice has no coaching points
This practice has no progressions
in more ways than one
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