Players have to dribble out the gate and try and get past the gate blocker in order to score points. Gate blocker has to tig the person going through to stop them and send them back.
- Keep the ball close to feet - Choose the right time to be able to get through the gate - can players in the middle work together to score points
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
