
Players have to dribble out the gate and try and get past the gate blocker in order to score points. Gate blocker has to tig the person going through to stop them and send them back.
- Keep the ball close to feet - Choose the right time to be able to get through the gate - can players in the middle work together to score points
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.