Pelaajilla edessä kaksi kartiota. He liikkuvat sivuittain siirtäen taaimmaisen kartion aina etupuolelle rytmikkäällä liikkeellä, kunnes saavuttavat toisen reunan. Sama takaisin toiseen suuntaan. Players have two cones front of them. They move cones sidestepping while moving latter cone to from in rhytmical way until second line is reached. Same manouver to other side. (https://www.instagram.com/p/BQm1bb6lK-M/?taken-by=ruben.neyens)
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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