
POSITIONAL EXERCISE:Working with 2 & 5Team in possession of ball must use their players 2 & 5 by opening up to outside of boundaries. These players must stay outside while their team is in possession of ball. When possession is lost, then 2 & 5 must get back inside rectangle. and The opposing team performs the same task their players 2 & 5 open to the outside of boundaries. The 2 Neutral players work as a 3 & 7 players and they always work with the team in possession.
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.