One Player At One Side Of The Box -> The Other Guys On The Other Side -> One Player Goes To One Side, Back And Back Again Under 20-22 Seconds -> Same With The Next Guy -> Once You Finish, Light Jog To The End and Back To The Box And Restart
Sprint -> No Jogging -> Should Be Under 45 Seconds
This practice has no coaching points
This practice has no progressions
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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