Players in a 1-2-1 diamond shape. When ball goes out of bounds coach plays in another ball varying the delivery, players should be receving the ball with chest, thigh, foot or sole.
Technique of receiving, choice of surface to receive.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
