3 teams of 4 with one outside the box being the support for the attack (green) goal box as playing area orange team defends and clears ball
NO GAPS clear the ball and push up outside the box immediately communicate 1st defender must step quickly Pressure, Cover, Balance!
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
