
Organization: Equipment: Cones, 6 red bibs, 6 blue bibs, fooballs.Area: 2x 22x20 yards The three defenders (red) tries to prevent the attackers (blue) from dribble/travel over the line. The defender closest to the attacker should work as 1st defender and try to get up to him quickly and delay.The 2 others must react to this and help support the 1st defender, as well as giving the back 3 cover and balance. if the attacker pass the ball to a team mate, the defenders must re-organize and whoever is the closest to the attacker is now 1st defender. The 2 other defenders must react to this and give support, cover and balance. Technical details: 1. 1st defender - Delay 2. Support 3. Cover and balance
1. 1st defender 2. Delay 3. Support, cover and balance
This practice has no coaching points
This practice has no progressions
in more ways than one
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