
Set up the area and split the players into 2 teams. Set up an number cone goals that can be dribbled through with the ball. Each team is to start with a ball but the opposition team can defend the goals and players 1v1. Prog 1 - 1 ball red v blue. Still score by dribbling through the cone goals. Keep possession within your teams but you must dribble through the goals.
Use of space. Keep possession by moving the ball to the open areas of the pitch. Communication. Head up.
This practice has no coaching points
This practice has no progressions
in more ways than one
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.