
εÏιθεÏική ÏακÏική αÏÏ Ïα άκÏα με ανάÏÏÏ Î¾Î· αÏÏ Ïην Î¬Î¼Ï Î½Î± ενεÏγεÏική Î¬Î¼Ï Î½Î± 2 ÏαιÏÏÏν. ÏελείÏμα ο δεξιÏÏ Î¼Ïακ η αÏιÏÏεÏÏ Î¼Ïακ ανάλογα αÏÏ Ïοιον ξεκινάει η ÏαÏη και Ïια ÏÎ»ÎµÏ Ïά. ÏÏÏÏημα 4-2-3-1 εÏιθεÏÎ¹ÎºÏ Ïε ÏÎ¿Ï Î» ÏίεÏη ÏÏον ανÏίÏαλο με ÎºÎ±Î»Ï ÏÏαζίÏιον ÏÏην εÏιÏÏÏοÏή.
1 εÏαÏή ÏÏην ÏάÏα με γÏήγοÏη ανάÏÏÏ Î¾Î· αÏÏ Ïον άξονα και ÏαιÏνίδι αÏα άκÏα . ο εÏιθεÏικÏÏ Ïαίζει με Ïον κενÏÏÎ¹ÎºÏ ÏÎ±Ï ÎºÎ±Î¹ με κάθεÏη ÏάÏα ÏÏα άκÏα Ïαίζει ÏÏο αÏιÏÏεÏÏ ÏαÏ. ο εÏιθεÏικÏÏ ÎºÎ¯Î½Î·Ïη ÏÏο ÏÏÏÏο δοκάÏι αÏήνει Ïην μÏάλα να ÏÎÏαÏει 2 δοκάÏι . ο εÏεÏÏÏÎ¼ÎµÎ½Î¿Ï Î´ÎµÎ¾Î¹ÏÏ Î¼Ïακ κάνει Ïο ÏελίÏμα.
This practice has no coaching points
This practice has no progressions
in more ways than one
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