
Instructions: One player working Three players serving 3 reps, 2 se each side Player Working s facing the player at the top of the six. the player behind th post will play it to the stricken at the top of the six. The server has 2 touches before it must be shot. After the shot has been saved keeper must immediately transition to another shot from the top of the box. Rebounds are live.
This practice has no coaching points
This practice has no progressions
in more ways than one
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