Instructions: One player working two player serving One rep, 5â6 tennis balls, three sets The server directly in front of the player working is moving laterally between the cones. The player working most mirror the lateral movements of the player in front of him or her. The farthest server is tossing tennis balls during the duration of the movements.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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