C1/C2 takes a touch then shoots GK2/GK3 can shoot rebounds or play ball back to C1/C2 for a shot. Ball is 100% live until out of play, in GK1s hands or beyond all players 5 reps then rotate
20 min
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
