Ball is live until out of play, in keepers hands or beyond all players Forwards have 1 or 2 touches to pass or shoot, minimal passing Get Scored on an you're out Forwards can shoot on either goal at any time
30-40 min total Use your brain! Use appropriate technique that will allow you to make save 5 minute rounds
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
