
1.We start from side post with low shooting. 2.GK after catching the ball continues on the the center of the posts and giving with low hand throw the ball at the penalty area. 3. We passing the ball back to the GK and after receiving the GK finishing the exercise with pass at the side small posts. 4. At the moment that the assistant pass the ball back to the GK ,he goes to press also the GK.
This practice has no coaching points
This practice has no progressions
in more ways than one
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