
SETUP INSTRUCTIONS Keeper starts on one side - shuffles to cones - foot work over cones (hurdles) - shuffles AROUND far post - forward movement - makes save Keeper stays on ending side, next turn will be from that direction VARIATIONS Sevice can be varied... contour, high contour, smother, scoop, dive, powerdive, drop step to perry, punch, etc)
make sure player isn't turning around cone, want player to always stay with stomach toward ball maintain set position when coming around the far post
This practice has no coaching points
This practice has no progressions
in more ways than one
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