The goalkeeper sets himself in the box and claims the cross. The coach then calls out a colour and the goalkeeper must distribute the ball in to that area. Yellow- Roll Orange- Throw Red- Kick
Do 9 repititions of this (3 of each area) and award a point for each area hit. Don't forget to do this on both sides so the goalkeeper can practice catching and distributing on both the left and the right.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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